Wellness Blog

living with purpose

A Call for Unity : Guided Meditation

A Call for Unity : Guided Meditation

I’m not here to tell anyone how they should feel or should react to what’s going on. As a spiritual teacher I often feel the weight of collective grief so strongly. And when I'm not sure how to help...

Soulful Reads : How to Do Nothing

Soulful Reads : How to Do Nothing

Last month I offered up a very low-key "book club." I suggested a book I was currently reading that fit within our monthly theme - and I got an amazing response from you guys! Hence - our low-key...

Soulful Reads: When Things Fall Apart

Soulful Reads: When Things Fall Apart

Few books have become as infamous to me as Pema Chödrön's When Things Fall Apart. I'd heard from a multitude of friends, teachers and wellness champions that this book was a must-read. So I logged...

Categories

Hey there

I’m Sierra

I want my students & everyone I interact with to know that they are whole, independent and loved. You have the power and the ability to heal yourself. Let’s explore and empower this human journey together!