by thelocalmystic | Sep 4, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Digital Detox: Positive Affirmations for a Social Media Reset Sierra Vandervort // September 6th, 2021 Ever heard of a digital detox? It’s a popular phrase in the modern wellness industry, and simply means you’re in need of a good unplugging from your devices and...
by thelocalmystic | Aug 23, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Meditation for Letting Go || 10 minute releasing meditation Sierra Vandervort // August 24th, 2021 Sometimes, letting go is the hardest thing to do. It’s a natural urge for humans to hold on to things. We so desperately want things to go “right.” We long for a life...
by thelocalmystic | Aug 16, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Morning Affirmations Guided Meditation || 15 minute meditation Sierra Vandervort // August 17th, 2021 Welcome to your morning affirmations guided meditation. I’m so excited for you to receive this practice. But there’s one thing I want to address before we jump into...
by thelocalmystic | Aug 10, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Guided Meditation to Start the Day: 10 Minute Intention Setting Sierra Vandervort // August 10th, 2021 This is the perfect guided meditation to start the day. As you wake up, you may feel preemptively anxious & overwhelmed by everything on your to-do list that...
by thelocalmystic | Aug 2, 2021 | Astrology, Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Mindfulness MMC, Modern Mysticism, Spiritual Health
New Moon Meditation Ritual: 15 Minute Guided Meditation for Peace Sierra Vandervort // August 5th, 2021 This is a New Moon meditation to help you let go and find peace. When the moon is completely darkened in the sky, it’s called a New Moon. Energetically, this...
by thelocalmystic | Jan 3, 2021 | Healthy Mind, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
A New Years Meditation for Clarity & Alignment Sierra Vandervort // January 04, 2020 How are you feeling in the first few days of the New Year? We knew nothing would magically reset once the clock struck midnight on December 31st, but we could dream right? If...
