by thelocalmystic | Oct 4, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
10 Minute Candle Gazing Meditation for Spiritual Cleansing Sierra Vandervort // October 6th, 2021 A candle gazing meditation is an ancient, healing practice. If you struggle to keep your mind from wandering in traditional meditation, this ancient practice is for you....
by thelocalmystic | Sep 4, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Digital Detox: Positive Affirmations for a Social Media Reset Sierra Vandervort // September 6th, 2021 Ever heard of a digital detox? It’s a popular phrase in the modern wellness industry, and simply means you’re in need of a good unplugging from your devices and...
by thelocalmystic | Aug 23, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Meditation for Letting Go || 10 minute releasing meditation Sierra Vandervort // August 24th, 2021 Sometimes, letting go is the hardest thing to do. It’s a natural urge for humans to hold on to things. We so desperately want things to go “right.” We long for a life...
by thelocalmystic | Aug 16, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Morning Affirmations Guided Meditation || 15 minute meditation Sierra Vandervort // August 17th, 2021 Welcome to your morning affirmations guided meditation. I’m so excited for you to receive this practice. But there’s one thing I want to address before we jump into...
by thelocalmystic | Aug 10, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Guided Meditation to Start the Day: 10 Minute Intention Setting Sierra Vandervort // August 10th, 2021 This is the perfect guided meditation to start the day. As you wake up, you may feel preemptively anxious & overwhelmed by everything on your to-do list that...
by thelocalmystic | Aug 2, 2021 | Astrology, Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Mindfulness MMC, Modern Mysticism, Spiritual Health
New Moon Meditation Ritual: 15 Minute Guided Meditation for Peace Sierra Vandervort // August 5th, 2021 This is a New Moon meditation to help you let go and find peace. When the moon is completely darkened in the sky, it’s called a New Moon. Energetically, this...
