by thelocalmystic | Jan 3, 2021 | Healthy Mind, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
A New Years Meditation for Clarity & Alignment Sierra Vandervort // January 04, 2020 How are you feeling in the first few days of the New Year? We knew nothing would magically reset once the clock struck midnight on December 31st, but we could dream right? If...
by thelocalmystic | Mar 20, 2020 | Healthy Mind, Meditation, Meditation for Beginners
This probably isn’t how you imagined it being. The Spring Equinox is a time for growth, inspiration and expansion. But reality for most of us currently looks like rising anxieties from behind closed doors. Accepting change is hard – especially when you...
by thelocalmystic | Sep 19, 2019 | Healthy Mind, Meditation, Meditation for Beginners, Modern Mysticism, Spiritual Health
The Fall Equinox is our harvest festival. This sabbat – Mabon – or the “witch’s Thanksgiving” is a celebration of abundance, gratitude and loved ones. To celebrate this special festival, I recorded a Fall Equinox meditation for you ❤ This...
by thelocalmystic | May 31, 2019 | Healthy Body, Healthy Mind, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health, Yoga, Yoga for Beginners, Yoga Wisdom
The yoga world can appear really intimidating. Modern media depicts thin, fit practitioners with their ankles behind their ears and balancing on their heads. I get why a lot of people feel like they “can’t” do yoga! But that’s unfortunate,...
