by thelocalmystic | May 18, 2022 | Astrology, Healthy Body, Healthy Mind, Mind Body Soul Challenge, Modern Mysticism, Moon Magic 101, Mystic MMC, Vandervort, Yoga, Yoga for Beginners
A New Moon Yoga Ritual to Help You Set Your Intentions Sierra Vandervort // May 24th, 2022 Hello, modern mystic! Welcome to this New Moon yoga ritual. Today, we’re doing a New Moon yoga ritual together. I’m so excited to spend this magical day with you!...
by thelocalmystic | May 3, 2022 | Healthy Body, Healthy Mind, Movement MMC, Vandervort, Yoga, Yoga for Beginners
Yoga to Increase Energy | 30 Min Yoga Flow with Pranayama & Mudras with Sierra Vandervort There are so many benefits from practicing yoga. Hello! Welcome to this class: Yoga to Increase Energy! ☀️ I’ll be taking you through a vinyasa flow, as well as some...
by thelocalmystic | Apr 21, 2022 | Healthy Body, Healthy Mind, Movement MMC, Vandervort, Yoga, Yoga for Beginners
Release Negative Energy with this 30 Minute Yoga Class with Sierra Vandervort Use this simple, 30-minute yoga sequence to release negative energy. We must clear space to make room for the new. That’s our motto in today’s class. Today, we’re...
by thelocalmystic | Apr 7, 2022 | Members Club, Movement MMC, Self Care MMC, Vandervort, Yoga
Ooops - this content is for Mystic Members only! Claim your FREE 7-day trial as a Mystic Member to receive full access to all workshops & live classes! Or, you can log in to your account below with love and hugs, Sierra Username Password...
by thelocalmystic | Mar 14, 2022 | Movement MMC, Vandervort
Ostara Yoga : a Vinyasa Yoga Practice for the Spring Equinox with Sierra Vandervort Ostara Yoga: yoga for the Spring Equinox Tap into the Ostara energy with some vinyasa yoga to honor the Spring Equinox. Join Sierra for this special class and seasonal celebration....
by thelocalmystic | Mar 11, 2022 | Members Club, Mystic MMC, Self Care MMC
Ooops - this content is for Mystic Members only! Claim your FREE 7-day trial as a Mystic Member to receive full access to all workshops & live classes! Or, you can log in to your account below with love and hugs, Sierra Username Password...