by thelocalmystic | Apr 7, 2022 | Members Club, Movement MMC, Self Care MMC, Vandervort, Yoga
Ooops - this content is for Mystic Members only! Claim your FREE 7-day trial as a Mystic Member to receive full access to all workshops & live classes! Or, you can log in to your account below with love and hugs, Sierra Username Password...
by thelocalmystic | Mar 11, 2022 | Members Club, Mystic MMC, Self Care MMC
Ooops - this content is for Mystic Members only! Claim your FREE 7-day trial as a Mystic Member to receive full access to all workshops & live classes! Or, you can log in to your account below with love and hugs, Sierra Username Password...
by thelocalmystic | Feb 19, 2022 | Members Club, Mindfulness MMC, Movement MMC, Self Care MMC, Vandervort
Ooops - this content is for Mystic Members only! Claim your FREE 7-day trial as a Mystic Member to receive full access to all workshops & live classes! Or, you can log in to your account below with love and hugs, Sierra Username Password...
by thelocalmystic | Jan 29, 2022 | Members Club, Mystic MMC, Self Care MMC
Ooops - this content is for Mystic Members only! Claim your FREE 7-day trial as a Mystic Member to receive full access to all workshops & live classes! Or, you can log in to your account below with love and hugs,...
by thelocalmystic | Jan 13, 2022 | Healthy Body, Movement MMC, Self Care MMC, Self Care Tips, Vandervort, Yoga, Yoga for Beginners
Yoga for your Period | Yin & Restorative Yoga | Feminine Flow Series Sierra Vandervort // August 1, 2022 Welcome to our Feminine Flow yoga series! This series is all about yoga for your period. In this series, I’ll be showing you how to align the energies...
by thelocalmystic | Dec 15, 2021 | Mindfulness MMC, Self Care MMC, Spiritual Health, Success Development MMC, Vandervort
Three self care practices to help you avoid burnout in 2022 with Sierra Vandervort Use these self-care practices to help you avoid burnout! Tonight I’m sharing three self-care practices that I use on a regular basis when I’m feeling overwhelmed or low energy ✨ Don’t...
