by thelocalmystic | Jun 30, 2021 | Sustainable Living, Women in Leadership, Yoga, Yoga Wisdom
Women in Leadership : Lindsay Seligman on Sustainability & Yoga Off the Mat Sierra Vandervort // June 30, 2021 Women in leadership are here to change the world. At The Local Mystic, we prioritize the celebration & support of women. We KNOW that we’re...
by thelocalmystic | Jul 22, 2020 | Healthy Mind, Yoga, Yoga Wisdom
My Yoga Practice Saved My Relationship With Myself Sierra Vandervort // July 22, 2020 I wasn’t looking for crazy, radical enlightenment when I first came to the yoga practice. Much to the contrary – I was simply looking for something to occupy my time. I had...
by thelocalmystic | May 31, 2019 | Healthy Body, Healthy Mind, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health, Yoga, Yoga for Beginners, Yoga Wisdom
The yoga world can appear really intimidating. Modern media depicts thin, fit practitioners with their ankles behind their ears and balancing on their heads. I get why a lot of people feel like they “can’t” do yoga! But that’s unfortunate,...
