Earth Energy Meditation

with Kristen Donat

 Happy Earth Day!

Today, Kristen has shared a lovely Earth Energy meditation with us. If you have a moment to get outside, connect to your body, and honor the energies of the earth. 

Kristen Donat

Intuitive Healer, Teacher & Guide

Kristen is a highly sensitive change maker here to help others overcome imposter syndrome so we can tune into our inner knowing, radiate our truth and share our magic with the world.

Kristen is an empathic healer, a self reliance life coach, a radical reiki teacher, a group educator and space holder.

Kristen works primarily online and offers embodiment tips and grounding meditations, one one one and group coaching, communal self care spaces and reiki training and sessions.