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Free Meditation in the Japanese Garden
October 23, 2019 @ 6:00 pm - 7:00 pm
Would you like to lower your STRESS levels?
Spend more time outdoors?
Improve your sleep?
Join us in the Japanese Garden for a meditation from 6-7pm. Then stroll over to the Helis Foundation Enrique Alferez Sculpture Garden to enjoy the Eucalyptol essences, music and cocktails.
Wednesdays in October “Evenings with Enrique” at the Helis Foundation Enrique Alferez Sculpture Garden allows free entrance to the Botanical Gardens and special extended evening hours.
Meditation teachers from Balance Yoga will guide you through simple practices based on Mindfulness, Tantra and Buddhism.
Donations to the Japanese Garden Foundation are encouraged but not obligatory.