Vinyasa in Metairie
December 12 @ 12:00 pm - 1:00 pm$10 – $15
Energize your morning with this mixed flow. We will break down Sun Salutations and focus on proper alignment all while breathing in good energy. Check in with your Self to make the rest of your day that much easier. It’ll be a workout that leaves a smile on your face. All levels are welcomed!