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Events for August 30, 2019

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5:45 pm

Refresh + Restore

August 30 @ 5:45 pm - 7:00 pm
Balance Yoga + Wellness, 120 S Cortez St.
New Orleans, Louisiana 70119
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$15

This all-levels class takes place in a cozy, candlelit room, where you will refresh and restore the body, mind and spirit with a short, gentle, breath-centered hatha yoga sequence followed by active, therapeutic relaxation. Restorative postures are meditative poses held for extended periods of time with the support of bolsters, blankets, and other yoga props. …

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