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Grounding Meditation with Wild Sage Yoga

guided meditation with Jessica Stidham 

Jessica Stidham, owner of Wild Sage Yoga & Wellness, LLC and Wild Yogi Studio, is a yoga and meditation instructor dedicated to helping her students create space and find self-connection. Her signature style, intuitive yoga, emphasizes intention and balance in a way that empowers her students to cultivate the connection between mind, breath, and body that extends far beyond the mat.

 

As a practitioner for over 10 years and an advocate for showing up as your whole self, Jess also aims to redefine yoga culture and combat toxic productivity by creating empowering practices designed to help her students connect to themselves, reduce stress, and find their freedom, both on and off the mat. She’s passionate about making yoga accessible, approachable, and playful – all while nurturing the relationship between intuition, embodiment, and the roots of yoga.

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So, whenever you’re ready, put on something comfy and meet her on your mat!

Jessica Stidham

MA | RYT-200 | CMMT

Jessica Stidham, owner of Wild Sage Yoga & Wellness, LLC and Wild Yogi Studio, is a yoga and meditation instructor dedicated to helping her students create space and find self-connection. Her signature style, intuitive yoga, emphasizes intention and balance in a way that empowers her students to cultivate the connection between mind, breath, and body that extends far beyond the mat.

As a practitioner for over 10 years and an advocate for showing up as your whole self, Jess also aims to redefine yoga culture and combat toxic productivity by creating empowering practices designed to help her students connect to themselves, reduce stress, and find their freedom, both on and off the mat. She’s passionate about making yoga accessible, approachable, and playful – all while nurturing the relationship between intuition, embodiment, and the roots of yoga.

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