Maria Courian
Holistic Nutritionist
Maria is a CNP [Hons.] aka holistic nutritionist and metabolism guru who loves food, cappuccinos with oat milk, and travel. Her passion is to help women rebalance their metabolism naturally so they can finally remember how GOOD their body is designed to feel. Maria has a bachelor’s in Nutrition and food science, a clinical detoxification certification.
Maria's Classes
Four Daily Practices to Help You Balance Your Hormones & Feel Better
with Maria Courian Join Holistic Nutritionist Maria Courian as she shares her four daily practices to help you balance your hormones. Maria is a CNP [Hons.] - aka holistic nutritionist and metabolism guru - who loves food, cappuccinos with oat milk, and travel. Her...
Seed Cycling: The Most Natural Practice to Balance Your Hormones
with Maria CourianJoin Holistic Nutritionist Maria Courian for an exploration of Seed Cycling, what it is and how it works. As one of the most natural practices to balance hormones, seed cycling is an easy and inexpensive practice that has proven to be effective in...
Tune in to your menstrual cycle to balance your hormones & metabolism
with Maria Courian Join holistic nutritionist and metabolism guru Maria Courian in this masterclass dedicated to balancing the hormones & metabolism through tuning in to your menstrual cycle. Be sure to grab a pen and paper, because Maria is sharing some...
5 Science backed basics that make every human feel better in their body
with Maria CourianJoin holistic nutritionist and metabolism guru Maria Courian in a simple and accessible workshop that will give you five tips to feel better and healthier in your body.Maria CourianHolistic NutritionistMaria is a CNP [Hons.] aka holistic nutritionist...
Connect with Maria
I’m a holistic nutritionist and women’s health advocate at heart because I truly believe that when you actually FEEL GOOD then you have the energy and the drive to pursue the life of your dreams. That’s exactly why my main goal as a holistic nutritionist is to help women rebalance their bodies by get in tune with their menstrual cycle, so they can finally remember how GOOD their body is designed to feel.
You can follow Maria’s weekly adventures, new product finds, metabolism hacks, and IGTV videos 🤳 on her Instagram @vitalia.nutrition or you can read her latest blog post here.
