Intention Setting Morning Ritual
vinyasa yoga
with Sierra Vandervort
Get ready to start your day with clarity & intention. In this class, you’ll create your morning ritual with yoga teacher & mindfulness coach Sierra Vandervort.
Through meditation, yoga asana, and journaling, you’ll start the day feeling refreshed and inspired. Suitable for practitioners of all levels come prepared to move with your journal nearby.
| 60 min vinyasa |
| no props needed |
Sierra Vandervort
Yoga + Wellness Teacher
I teach connection. Connection to the body, to nature and to that universal love that holds us all together!
In my yoga teaching, we connect the body and the breath as a form of emotional and spiritual self-care. Through this connection, we embody compassion, joy and strength for ourselves & others.
In my astrology and seasonal connection teachings, we tune in to the energies of nature to inspire harmony & optimal growth in our daily lives!
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