Latest classes

Full Moon in Aries : Full Moon Energy Reading & Moon Ritual

with Morgan le Fay Join Morgan for a special ritual to honor the Full Moon in Aries. First, you'll learn about the Full Moon in Aries energy and how you can utilize it in your healing journey. You'll then work through a shaking meditation and ecstatic dance...

Reclaim Your Inner Witch & Heal the Collective Sorceress: a Reiki Ritual

Join Reiki facilitator & group leader Kristen Donat to slow down, experience the healing Reiki energy, and tune into the wisdom that speaks to us from our hearts and soul. Through Kristen’s gentle guidance, you will connect with the collective sorcerous energy,...

Tune into Your Soul’s Wisdom with this Guided Reiki Experience

The Spiritually Guided Life Force Energy known as Reiki is a great ally in our journey to connect with our Soul's Wisdom and re-attune to our intuition. Often times it is our intellect trying to "figure it out" that gets in the way of hearing the whispers of our...

Live Events

05

October

 

Candle Gazing Meditation for Spiritual Cleansing with Sierra

Instagram Live // 4:00 pm PST

If you struggle to keep your mind from wandering in traditional meditation, this ancient practice of Trataka is for you. Let Sierra guide you through this meditative experience that will improve your clarity of the mind and promote inner peace.

07

October

Everyday Witchcraft for Well-Being

Prerecorded masterclass // available Oct. 7th

How can we use witchcraft for wellness? In this guest expert interview, we’ll cover witchcraft for beginners, and how modern mystical practices can help you reduce anxiety & feel empowered. Sierra is joined by her dear friend Kristen, a world-traveling Catholic witch and one of the founders of Crescent Craft NOLA. They’ll discuss the witchy practices they use every day, how they got started, and practical magic that you can use today.

12

October

 

Reclaim Your Inner Witch & Heal the Collective Sourcerous: a Reiki & Journaling Ritual

Private Ritual Room // 4:00 pm PST

Join Roots of Radiance Reiki for this live, energy-healing event. Through Kristen’s gentle guidance, you will connect with the collective sorcerous energy, and initiate healing of the witch wound.  Through this powerful shadow work, you will feel empowered to reclaim your inner strength & embody the divine feminine.

19

October

Aries Full Moon Women’s Circle

Private Ritual Room // 5:00 pm PST

In this special event, we will explore the energies of our full Blood Moon in Aries during this live-streamed, mystical get-together.

With our resident Astrologer Morgan Thames from Morgan Le Fay Astrology, we’ll explore the meaning of the current full moon and how to harness its energies to help you achieve your goals.

Morgan will be able to tell you specifically, based on your astrological birth chart, what this full moon means for you. So don’t miss this live, signature Mystic Members Club event.

30

October

Celebrating Samhain: Ritual, Lore & Energy Work

Prerecorded masterclass  // available Oct. 30th

Why is Halloween so huge in the witchy community? What is the spiritual energy at Halloween, and how can we use it in our own personal development?

In this very special Sabbat celebration, Sierra will cover the lore, ritual, and practical magic behind Halloween.

You’ll learn the potent energies of this holiday and how to utilize them in your healing journey. A special guided visualization will connect you with your Inner Self for deep transformation.

This is one of the most magical times of the year, don’t miss this special opportunity to tap into it.

Content Portal

Looking for something?

Download our latest workbook and start channeling the lunar energies & seasonal shifts of the universe for optimal well-being & daily joy!

free meditation challenge The Local Mystic

Guided Meditation Library

hosted by Sierra

Prioritize your peace and find a sacred connection with these guided practices.

Women in Leadership Festival

May 28, 2021

an immersive day of self-care, education & celebration. Catch all the replays from the 2021 festival here!

free meditation challenge The Local Mystic

Spiritual Health

Full Moon in Aries : Full Moon Energy Reading & Moon Ritual

Full Moon in Aries : Full Moon Energy Reading & Moon Ritual

with Morgan le Fay Join Morgan for a special ritual to honor the Full Moon in Aries. First, you'll learn about the Full Moon in Aries energy and how you can utilize it in your healing journey. You'll then work through a shaking meditation and ecstatic dance...

Tune into Your Soul’s Wisdom with this Guided Reiki Experience

Tune into Your Soul’s Wisdom with this Guided Reiki Experience

The Spiritually Guided Life Force Energy known as Reiki is a great ally in our journey to connect with our Soul's Wisdom and re-attune to our intuition. Often times it is our intellect trying to "figure it out" that gets in the way of hearing the whispers of our...

Beginners Witchcraft for Well-Being: History & Rituals

Beginners Witchcraft for Well-Being: History & Rituals

Sierra Vandervort & Kristin Dugas How can we use witchcraft in our wellness practice? In this guest expert interview, we’ll cover witchcraft for beginners, and how modern mystical practices can help you reduce anxiety & feel empowered. Sierra is joined by her...

A Fall Equinox Yoga Flow for Nourishment & Balance

A Fall Equinox Yoga Flow for Nourishment & Balance

with Sierra Vandervort  Known in the mystical community as Mabon, the fall equinox is a time where the energies of light and dark are held in balance. Astrologically, the equinox is the day when the length of day and night are perfectly equal. Post-equinox, the days...

Full Harvest Moon in Pisces : Energy Reading & Ceremony

Full Harvest Moon in Pisces : Energy Reading & Ceremony

with Morgan le Fay  Join Morgan for a special ritual to honor the Full Harvest Moon in Pisces. You'll start with a grounding meditation before diving deep into the lore, energies, and manifestations of this full moon energy. Morgan will be able to give you insights on...

Embodying the Crone to Strengthen Intuition & Releasing Doubt

Embodying the Crone to Strengthen Intuition & Releasing Doubt

Sierra Vandervort // September 8th, 2021The crone is the old wise woman.She is the fully-realized divine feminine. She is everything she dreams to be, and nothing less. When it comes to energetic cycles, the energy of the crone is irreplaceable. My dear friend...

Energy Medicine Masterclass with Roots of Radiance Reiki

Energy Medicine Masterclass with Roots of Radiance Reiki

 Join Reiki facilitator & group leader Kristen Donat for her energy medicine masterclass, recorded on the Lion's Gate in 2021 Lifeforce energy flows through all of life, and when we reattune to the energy flowing through and around our bodies we can reclaim our...

Full Blue Moon in Aquarius : Energy Reading & Ceremony

Full Blue Moon in Aquarius : Energy Reading & Ceremony

with Sierra Vandervort & Morgan Thames Join Sierra & Morgan for a special ritual to honor the Full Blue Moon in Aquarius. You'll start with a grounding meditation before diving deep into the lore, energies, and manifestations of this full moon energy. Morgan...

Prioritize Your Joy: Yin Yoga & Yoga Nidra Practice

Prioritize Your Joy: Yin Yoga & Yoga Nidra Practice

vinyasa yoga  with Sierra Vandervort Join as Sierra guides you through an energetic release to coincide with the New Moon in Leo. You will be guided through a soothing Yin Yoga sequence to help you access a deeply meditative state. Once in full relaxation – a guided...

Releasing Ancestral Trauma || Guided Hypnosis with Sarah Leverett

Releasing Ancestral Trauma || Guided Hypnosis with Sarah Leverett

Join Sierra and licensed hypnotherapist Sarah Leverett for an evening of intuition & transformation. Sarah will lead a 45-minute hypnotic journey into the realm of our ancestors and Spirit teams. With the help of our Higher Selves, we will explore the subconscious...

Astrology Basics : Sect Light & Annual Profections

Astrology Basics : Sect Light & Annual Profections

with Joli KnottHere are two techniques to look at your chart in potentially a new way! The concept of sect describes whether we should look at the chart as a Day Chart or a Night Chart. This helps us understand which planets are the most helpful to us, and which...

Astrology Basics : The Planets

Astrology Basics : The Planets

with Joli KnottIn this lesson, we look at the seven traditional planets, plus Chiron & the outer planets, and see how they function in the birth chart in relating the native's life story. If anyone would like to explore their charts in-depth with Joli, they can...

New Moon Ritual : Yoga, Meditation & Journaling

New Moon Ritual : Yoga, Meditation & Journaling

 with Sierra Vandervort  Today, we're doing a New Moon ritual together. I'm so excited to spend this magical day with you!  The New Moon is a time of relaxation & release, that's what these soothing yoga & meditation practices are for!  Join me for a soothing...

Tarot After Dark

Tarot After Dark

activity workshop with Sierra & Morgan If you’ve been longing to deepen your tarot practice or get better at reading, this is for you! We’ll draw cards both for the group and for ourselves individually – then work through an intuitive and a book reading. Morgan...

Astrology Basics : Signs of the Zodiac

Astrology Basics : Signs of the Zodiac

with Joli KnottJoin Astrologer & Holistic Therapist Joli Knott in a deep dive into the energies and symbolism of the Zodiac signs. With her Astrology Basics series, Joli will give you the foundational building blocks for reading your own natal chart.Joli Knott...

Full Pink Moon in Scorpio : Energy Reading & Meditation Circle

Full Pink Moon in Scorpio : Energy Reading & Meditation Circle

with Sierra VandervortFull Moon love and hugs, everyone!! Join me in a centering mindfulness meditation & an exploration of the clarifying energies of our full moon in this guided ritual. This month’s Full Moon in Scorpio is calling us to get serious with our...

Full Seed Moon in Libra : Energy Reading & Meditation Circle

Full Seed Moon in Libra : Energy Reading & Meditation Circle

with Sierra VandervortFull Moon love and hugs, everyone!! Join me in a centering mindfulness meditation & an exploration of the clarifying energies of our full moon in this guided ritual. This month’s Libra Moon calls us to look at our relationship with B A L A N...

Tarot After Dark

Tarot After Dark

activity workshop with Julia & MorganIf you’ve been longing to deepen your tarot practice or get better at reading, this is for you! We’ll draw cards both for the group and for ourselves individually – then work through an intuitive and a book reading. Morgan...

Success Development

Mindful Social Media Practices for Well-Being and Success

Mindful Social Media Practices for Well-Being and Success

with Sierra Vandervort  It’s time we change our relationship with social media. Anxiety, inadequacy, and depression are all linked to heavy social media use. But it doesn't need to be this way. Social media can be a tool for enhanced communication, new learning...

Leveraging Your Voice to Rapidly Grow Your Online Business

Leveraging Your Voice to Rapidly Grow Your Online Business

with Coley Lane Coley Lane is the founder of Life Goals Magazine, and a blog & Pinterest Strategist. She and Sierra are going to chat about using your unique voice through content creation as a way to grow your business. They'll cover the basics of starting your...

Mocktails & Mindful Consumption

Mocktails & Mindful Consumption

with Carolyn Heneghan  You’ve had a full day - it’s time to let loose with all your new gal pals! Carolyn Heneghan is the founder of The SiP - a platform dedicated to applying mindfulness to drinking, partying, and the sober curious lifestyle. She’ll guide us through...

Women in Leadership Panel Discussion

Women in Leadership Panel Discussion

hosted by Sierra Vandervort  Our main event from the Women in Leadership Festival features a panel of five women in leadership from across the globe. Sierra is the founder of The Local Mystic, a virtual wellness & spiritual community. Rachael is an energetic coach...

A Discussion on Empowered Traveling

A Discussion on Empowered Traveling

with Brytta of Xanadu Yoga  Are you inspired by the full-time traveling lifestyle? Would you like to know more about how to travel safely & sustainably? Then you’ll love taking part in this conversation with Brytta and Sierra! Brytta is an international, traveling...

Chakra Alignment for Business Success

Chakra Alignment for Business Success

with Mallory MeyerThis workshop highlights the properties of the chakras and how they speak to aspects in business, where you may notice a block in either, and how to become more energetically aware. Mallory is an Energy Guide (certified Reiki Master) and Intuitive...

Peace and Productivity

Peace and Productivity

with Vanessa ZamyAre you tired of not crossing the finish line with your projects? You have that brilliant idea. You have sticky notes everywhere, crumpled up drawings sprinkled around the room, and the momentum feels unstoppable. You’re at full force until… life...

Cool and Calm CEO

Cool and Calm CEO

with Keisha FrazierIn this workshop, Keisha teaches us how to release anxiety around your budding business, find more flow, and transform into a grounded & soul-driven CEO. Keisha is a mindset + energy healer who helps women entrepreneurs release the beliefs and...

Finding Time Freedom

Finding Time Freedom

with Olivia HeineToday we're learning from the lovely Olivia Heine - Declutter & Intentional Life Coach. This workshop dives into how you are working, in order to identify what needs to be decluttered so you can show up more intentionally in your business and in...

Growing a supportive online community

Growing a supportive online community

with Sierra VandervortToday we're talking about engagement : how to grow a supportive online community that resonates with your unique offerings. We'll cover some of the tips and tricks that I've used to grow my following over the years how to avoid burnout when...

Reasons You Struggle to Declutter

Reasons You Struggle to Declutter

with Amanda ClarkJoin Sierra & Amanda from Ever So Organized for a discussion on organization, decluttering - and why it's so gosh darn hard sometimes! Amanda wants you to have the space you'e always dreamed of - and to help, she's walking us through the three...

Four mistakes to avoid when starting your business

Four mistakes to avoid when starting your business

with Sierra VandervortWe all make mistakes – but we can all learn from them! NYT best-selling author Rachel Hollis said it well: “It’s only truly a failure when you’re so afraid to look at it that you can’t move forward.” Well, I’m looking some of my biggest failures...

Nailing Your Niche

Nailing Your Niche

with Sierra VandervortToday we're talking all about niching - what is a niche, why it's important, and how you start finding your niche. In a world where online courses and coaches are popping up like spring daises, it's important to make sure your offer and your...

Overcoming Your Fears in Business

Overcoming Your Fears in Business

with Deanna RicciottiToday is all about priming ourselves with the right mindset - and Dee is a master at this! Some of the biggest challenges when it comes to business will be overcoming yourself and your negative thought patterns. These thought patterns will often...

Mental Health

Tune into Your Soul’s Wisdom with this Guided Reiki Experience

Tune into Your Soul’s Wisdom with this Guided Reiki Experience

The Spiritually Guided Life Force Energy known as Reiki is a great ally in our journey to connect with our Soul's Wisdom and re-attune to our intuition. Often times it is our intellect trying to "figure it out" that gets in the way of hearing the whispers of our...

Mindful Social Media Practices for Well-Being and Success

Mindful Social Media Practices for Well-Being and Success

with Sierra Vandervort  It’s time we change our relationship with social media. Anxiety, inadequacy, and depression are all linked to heavy social media use. But it doesn't need to be this way. Social media can be a tool for enhanced communication, new learning...

Energy Medicine Masterclass with Roots of Radiance Reiki

Energy Medicine Masterclass with Roots of Radiance Reiki

 Join Reiki facilitator & group leader Kristen Donat for her energy medicine masterclass, recorded on the Lion's Gate in 2021 Lifeforce energy flows through all of life, and when we reattune to the energy flowing through and around our bodies we can reclaim our...

Releasing Ancestral Trauma || Guided Hypnosis with Sarah Leverett

Releasing Ancestral Trauma || Guided Hypnosis with Sarah Leverett

Join Sierra and licensed hypnotherapist Sarah Leverett for an evening of intuition & transformation. Sarah will lead a 45-minute hypnotic journey into the realm of our ancestors and Spirit teams. With the help of our Higher Selves, we will explore the subconscious...

New Moon Meditation Ritual: 15 Minute Guided Meditation for Peace

New Moon Meditation Ritual: 15 Minute Guided Meditation for Peace

Sierra Vandervort // August 5th, 2021This is a New Moon meditation to help you let go and find peace. When the moon is completely darkened in the sky, it's called a New Moon. Energetically, this is a time for softness and reflection. As the nightsky is darkened, we're...

Sound Bath & Guided Meditation

Sound Bath & Guided Meditation

with Nazli Takesh Join Yoga & breath work mentor Nazli Takesh in a gentle meditation followed by a time of stillness to soak in the vibrations of crystal sound bowls and flow chimes. The overall vibe of this is to sit back and just receive! This is accessible to...

Grounding Meditation with Wild Sage Yoga

Grounding Meditation with Wild Sage Yoga

guided meditation with Jessica Stidham  Jessica Stidham, owner of Wild Sage Yoga & Wellness, LLC and Wild Yogi Studio, is a yoga and meditation instructor dedicated to helping her students create space and find self-connection. Her signature style, intuitive yoga,...

Virtual Reiki Session with Roots of Radiance

Virtual Reiki Session with Roots of Radiance

 Join Reiki facilitator & group leader Kristen Donat for a virtual Reiki healing session. After a led meditation by Kristen, you’ll be guided by the Reiki energy into a silent healing journey. Afterward, you’ll be called back to the group for some journaling and...

Earth Energy Meditation

Earth Energy Meditation

with Kristen Donat Happy Earth Day! Today, Kristen has shared a lovely Earth Energy meditation with us. If you have a moment to get outside, connect to your body, and honor the energies of the earth. Kristen DonatIntuitive Healer, Teacher & GuideKristen is a...

Boundaries: a modern self-care practice

Boundaries: a modern self-care practice

with AlessiaBoundaries are an important part of any self-care practice. When we are willing and able to set healthy boundaries, we are better able to take care of ourselves and others. In this masterclass, you'll learn the benefits of having healthy boundaries (hello...

Connecting with Your Heart: guided meditation

Connecting with Your Heart: guided meditation

with Kristen DonatKristen DonatIntuitive Healer, Teacher & GuideKristen is a highly sensitive change maker here to help others overcome imposter syndrome so we can tune into our inner knowing, radiate our truth and share our magic with the world. Kristen is an...

Meditation for Releasing

Meditation for Releasing

with Sierra Vandervort One of the best lessons from our meditation practice is the reminder to release. There's so much stress in modern life, take a moment to slow down, tap in and return home.    This 10 minute practice is the perfect meditation to tap in to the...

Nadi Shodhana : guided meditation

Nadi Shodhana : guided meditation

with Sierra Vandervort Nadi Shodhana, or alternate nostril breathing, is a pranayama technique to help balance the dual energies in the body: left and right, sun and moon, yin and yang.    It's also a great technique for stress management and meditative awareness....

Morning Journaling Routine

Morning Journaling Routine

with Sierra Vandervort Journaling has truly changed & shaped my life. It's my favorite self-care practices, and it's one of the most accessible!   In this 30 min guided practice, I will coach you through a morning routine that honors your journaling practice. With...

Sustainability for Beginners

Sustainability for Beginners

with Ryan AshleyJoin yoga instructor and sustainability advocate Ryan Ashley in learning your first steps to get on the path of sustainability and how to create a sustainability mindset.  Earthly mindfulness: a beginner's guide to exploring sustainabilityDOWNLOAD THE...

Falling in Love with Meditation

Falling in Love with Meditation

with Sierra Vandervort Let me know if this resonates with you at all: You know meditation is "good for you." You try it as often as you can, but creating a regular routine has been a major struggle.   When you get to it - you feel great! But you're lacking that drive...

The truth about shadow work

The truth about shadow work

with Danielle Samason Join Sierra & Stuck Relationship expert Danielle for a conversation on shadow work - what it looks like, how to practice, and how to maintain compassion throughout the process! Danielle explains what a daily shadow work practice really looks...

Introduction to Hair Mindset

Introduction to Hair Mindset

with Wren TailorAfter struggling for 14 years with mental health problems and working in salons for over 6 years, I’ve come to realise that there is a link between hair and mental health. So, when your hair starts looking great, you’ll feel great about yourself. When...

Embodiment Activities to Manage Overwhelm and Uncertainty

Embodiment Activities to Manage Overwhelm and Uncertainty

with Kristen DonatUse these exercises when you're feeling overwhelmed, pulled in many different directions or uncertain about what we should do next.    Often our minds will convince us that the answer is to "keep going," but often what we're needing is an...

Self Care

Seed Cycling: The Most Natural Practice to Balance Your Hormones

Seed Cycling: The Most Natural Practice to Balance Your Hormones

with Maria CourianJoin Holistic Nutritionist Maria Courian for an exploration of Seed Cycling, what it is and how it works. As one of the most natural practices to balance hormones, seed cycling is an easy and inexpensive practice that has proven to be effective in...

Releasing Ancestral Trauma || Guided Hypnosis with Sarah Leverett

Releasing Ancestral Trauma || Guided Hypnosis with Sarah Leverett

Join Sierra and licensed hypnotherapist Sarah Leverett for an evening of intuition & transformation. Sarah will lead a 45-minute hypnotic journey into the realm of our ancestors and Spirit teams. With the help of our Higher Selves, we will explore the subconscious...

Honoring your Sacred Feminine

Honoring your Sacred Feminine

with Madam Biccum        Join Sierra and personal coach / feminine embodiment mentor Amanda Biccum for a conversation on divine feminine, sacred sexuality, and full, energetic embodiment.Madam BiccumEvolutionary Coach and Embodiment FacilitatorI push against the norm...

Microdosing for Mental Health

Microdosing for Mental Health

with Savannah Bleue   Note: Neither The Local Mystic nor Savannah Bleue condone nor encourage the use of illegal drugs. This is an open discussion & forum for sharing personal experiences and emotional connections. This is for informational purposes only and is...

Optimize Your Flow

Optimize Your Flow

with Becca CollinsIn this training, ‘Optimize Your Flow’, Becca helps us lay the foundation for hormones, cycle tracking, & cycle syncing, so you can understand the superpower that is your period and learn how to work with it to thrive in your life + health!-...

Mindful Practices

Rise and Flow Vinyasa with Jen Haddix

Rise and Flow Vinyasa with Jen Haddix

vinyasa yoga with Jen Haddix Join Jen Haddix of The Self Love Yogi for the Rise and Flow vinyasa session. This 30-minute flow practice to help you get moving in the morning (or any time of day!) | 30 min vinyasa | | no props needed | Jen HaddixRYT-200 | Self Love...

A Fall Equinox Yoga Flow for Nourishment & Balance

A Fall Equinox Yoga Flow for Nourishment & Balance

with Sierra Vandervort  Known in the mystical community as Mabon, the fall equinox is a time where the energies of light and dark are held in balance. Astrologically, the equinox is the day when the length of day and night are perfectly equal. Post-equinox, the days...

Yoga Before Bed : 30 min Restorative Yoga

Yoga Before Bed : 30 min Restorative Yoga

with Sierra Vandervort  Hello and welcome to your practice today! Today we're slowing waaaaay down and leaning into what nourishes and restores our body, space, and stillness. Restorative yoga is a wonderful practice if you find it hard to unwind at the end of the day...

Prioritize Your Joy: Yin Yoga & Yoga Nidra Practice

Prioritize Your Joy: Yin Yoga & Yoga Nidra Practice

vinyasa yoga  with Sierra Vandervort Join as Sierra guides you through an energetic release to coincide with the New Moon in Leo. You will be guided through a soothing Yin Yoga sequence to help you access a deeply meditative state. Once in full relaxation – a guided...

Full Moon in Aquarius Ritual: Yoga, Meditation & Journaling

Full Moon in Aquarius Ritual: Yoga, Meditation & Journaling

vinyasa yoga  with Sierra Vandervort Hello and welcome to your practice today! Today we're honoring the Full Moon in Aquarius and its accompanying energy of FREEDOM. This practice is all about creating freedom in your body and mind so that you may live a life where...

Tapas Vinyasa: Yoga for Energy & Motivation

Tapas Vinyasa: Yoga for Energy & Motivation

vinyasa yoga  with Sierra Vandervort Hello and welcome to your practice today! This sequence is centered around one of the core, foundational principles of yoga - tapas. Tapas is the fire of vitality, energy, motivation & discipline. When we create tapas in the...

Exploring Comfort Zones

Exploring Comfort Zones

yoga and meditation with Sarah Wilson  Join yogi Sarah Wilson for this expansive yoga class. Participants can expect to try asanas that allow for space and growth in all areas of the body and mind. We will start with a brief meditation/pranayama practice. The class...

Intention Setting Morning Ritual

Intention Setting Morning Ritual

vinyasa yoga  with Sierra Vandervort Get ready to start your day with clarity & intention. In this class, you’ll create your morning ritual with yoga teacher & mindfulness coach Sierra Vandervort. Through meditation, yoga asana, and journaling, you’ll start...

Yoga to Soften

Yoga to Soften

slow flow  yoga with Jessica Stidham  Jessica Stidham, owner of Wild Sage Yoga & Wellness, LLC and Wild Yogi Studio, is a yoga and meditation instructor dedicated to helping her students create space and find self-connection. Her signature style, intuitive yoga,...

Spring Cleaning for the Body

Spring Cleaning for the Body

vinyasa yoga  with Sierra Vandervort Hello and welcome to your practice today!  This quick & energizing, 30-minute vinyasa sequence will help you stimulate blood flow and cleanse the body. Whenever you need a quick pick me up, or maybe just want to bring some pep...

Forgive Yourself

Forgive Yourself

vinyasa yoga with Sierra Vandervort     Today's vinyasa practice combines heat-building, energizing sequences with a soft and open-hearted mindset. As we move with our bodies and in to our breath, we're reminded to be gentle with ourselves, no matter what obstacles we...

Loosey Goosey

Loosey Goosey

vinyasa yoga with Sierra VandervortThis fluid & fast-paced vinyasa class will help you tap in to the dormant energies of the spine. In this practice, we prioritize loose, flow-ey and expressive. Tap in to the rhythm of your breath while releasing tension all...

Gentle & Reflective Yoga

Gentle & Reflective Yoga

with Sierra VandervortSettle in to a nourishing & reflective yoga practice originally recorded to honor the December Oak Moon. This is available for all level practitioners & yoga newbies! No props required. Get ready to get cozy.| 30 min Restorative Yoga | |...

Morning Ritual

Morning Ritual

with Sierra VandervortIn today's practice - we're taking inspiration from the Ashtanga yoga lineage. The Ashtanga series are set poses that are repeated in the same pattern every time. Though it seemed a bit controlling & restrictive to me at first - I've since...

Grounding Through Change

Grounding Through Change

with Sierra VandervortNamaste yogis, in this class we're focusing on grounding in an energetic and physical sense. Amidst all the chaos and unease in our world, may we find a place of strength and stability within ourselves - and know that we can handle anything. If...

Find Balance to Find Freedom

Find Balance to Find Freedom

with Sierra VandervortIn our yoga practice - the idea of creating freedom is interconnected with balance and unity. The word yoga itself means to yolk or to unite. It’s all about having these two different sources of energy that work together to create one bigger and...

The Self Care Serum

The Self Care Serum

with Sierra VandervortHello, and welcome to your practice! Today we're working through the self-care serum. It starts with a slow and intentional vinyasa flow that creates heat and space in the body. Then we'll settle into deeply restorative and nourishing yin...

I Just Rolled Out of Bed

I Just Rolled Out of Bed

with Sierra VandervortGood morning, and welcome to your practice!  This 15 minute flow is quick & soothing - perfect for when you've just gotten out of bed and want some time to ease in to your day.  If you're still in your pJs - all the better! | 15 min slow flow...

Yoga for a Passionate Heart

Yoga for a Passionate Heart

with Sierra VandervortThis class is all about opening your heart. Deep shoulder & chest opening postures help us relieve tension and compression in the upper spine. Energetically, we channel strength, vulnerability and compassion for ourselves and others. What...

Nourishing the Heart

Nourishing the Heart

with Sierra VandervortHow can we give more attention to our hearts? This class will take  a physical and energetic exploration in to what it means to open your heart.| 60 min Vinyasa Yoga | | no props needed | | New Orleans, LA |Sierra VandervortYoga + Wellness...

Releasing Blockages

Releasing Blockages

with Sierra VandervortWe must clear space to make room for the new. That's our motto in today's yoga class.  We honor the blossoming energies of spring to help inspire us to release what has no longer been serving us so we can step forward and become fully embodied. |...

Spinal Alignment

Spinal Alignment

with Sierra VandervortThis class takes you on a journey through the spinal column and creates space across the entire back body. From the neck and shoulders, down in to the ribcage and finally settling in to the hips for deep release and relaxation.  You'll leave this...

Finding Contentment

Finding Contentment

with Sierra VandervortIn today's practice, we're talking about one of the core teachings of yoga philosophy: santosha or contentment. Santhosa teaches us to release our resistances and settle gracefully in to the present moment. Hopefully this yin practice will help...

Strong Back, Soft Front, Wild Heart

Strong Back, Soft Front, Wild Heart

This vinyasa flow will help you cultivate the strength of the heart. | 45 min vinyasa Yoga | | no props needed | | firehorseyoga, in |Sierra VandervortYoga + Wellness TeacherI teach connection. Connection to the body, to nature and to that universal love that holds us...