Prioritize Your Joy: Yin Yoga & Yoga Nidra Practice
vinyasa yoga
with Sierra Vandervort
Join as Sierra guides you through an energetic release to coincide with the New Moon in Leo.
You will be guided through a soothing Yin Yoga sequence to help you access a deeply meditative state. Once in full relaxation – a guided Yoga Nidra practice will connect you to your inner child as a way to access your innate joy.
You’ll leave this event feeling totally rejuvenated and aligned with your new intentions.
| 75 min session |
| no props needed |
Sierra Vandervort
Yoga + Wellness Teacher
In my yoga teaching, we connect the body and the breath as a form of emotional and spiritual self-care. Through this connection, we embody compassion, joy and strength for ourselves & others.
In my astrology and seasonal connection teachings, we tune in to the energies of nature to inspire harmony & optimal growth in our daily lives!
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