TRADITIONAL HEALTH BENEFITS OF FENNEL
WHAT IS FENNEL USED FOR?
Fennel is an excellent example of an aromatic herb that works to support normal digestive activity. Because fennel is most commonly used as a digestive aid, it is particularly helpful for occasional gas, bloating, and indigestion. Studies have shown that fennel has a calming action on smooth muscles, which may be in part how it restores health to the digestive tract. Fennel is also reported to exhibit a positive effect upon lactation, improving the volume of milk produced and its fat content in goats and mice.