Self Love Cacao & Yoga Ceremony

with Sierra Vandervort

Show yourself some love this Valentine’s season! This will be an evening of deep connection, relaxation, and indulgence as we prioritize heart-healing and self-care!

During this workshop, you will deeply nourish your nervous system, remove blockages from your heart chakra and align with your most empowered self.

You’ll start with a grounding & intentional cacao ceremony. You’ll then be guided through a restorative, heart-chakra yoga class and a traditional Vipassana (or loving-kindness) meditation. Guided journaling and community support will then help you integrate any messages you received from the evening for lasting transformation.

75 min yin yoga / self care ritual

props: bolster, two blocks

Portland, OR

Sierra Vandervort

Yoga + Wellness Teacher

I teach connection. Connection to the body, to nature and to that universal love that holds us all together!

In my yoga teaching, we connect the body and the breath as a form of emotional and spiritual self-care. Through this connection, we embody compassion, joy and strength for ourselves & others.

In my astrology and seasonal connection teachings, we tune in to the energies of nature to inspire harmony & optimal growth in our daily lives!