I teach all-levels yoga classes throughout the greater New Orleans area. I want to make you feel strong and confident in your body. Each of my classes centers around the mind-body connection. We embody our movement with our breath, muscular integrity and organic expression. Not sure about the different types of yoga? Here are the styles I’m currently teaching.
Find my class schedule here
Join me for an extended wellness and self-care excursion to some of the most beautiful spots in the world. A retreat will give you in-depth access to teachers and the time and space you need to take a deep dive in to your practice and your Self.