How to Set Transformational New Year’s Resolutions, According to a Life Purpose Shaman

As we step into a brand-new year, the opportunity to leave behind what no longer serves us and set intentions for our highest potential is more radiant than ever. But let’s be honest—how often do our New Year’s resolutions fizzle out before February? This year, let’s make a change by adopting transformational practices inspired by Tammy Adams, the Life Purpose Shaman.

Setting Transformational New Year’s Resolutions

With over 30 years of experience in energy healing, spiritual coaching, and intuitive guidance, Tammy Adams has dedicated her life to helping others align with their purpose and unlock their true potential. Having been guided by spiritual luminaries such as the Dalai Lama and Mother Teresa, Tammy brings unparalleled wisdom to the art of goal setting. She’s here to share actionable insights to help you release what holds you back and embrace practices that energize your mind, body, and spirit. Ready to start 2025 on a transformational note? Let’s dive in.

Out with the Old: What to Let Go of in 2025

1. Negative Thoughts and Energy

“We are often our own worst enemy,” Tammy says. She encourages recognizing unproductive thoughts and reframing them into something worthwhile. By releasing negativity, you can improve life energy, enhance your circumstances, and align with your purpose.

2. Toxic Media and Food Consumption

“Everything around us is energy,” Tammy explains, “and we are in constant flow with it—positive or negative.” From sugary snacks to endless streaming sessions, being mindful of what you consume can replenish your energy rather than drain it. Tammy’s guidance helps you identify healthy practices for nourishing your mind and body.

3. Dwelling in Misery

“Misery loves company, but it’s not where you’re meant to stay,” Tammy says. By forgiving past mistakes—your own and others’—you can free yourself to embrace the present moment. This openness allows you to receive the gifts the new year has in store.

In with the New: Practices to Embrace in 2025

1. Daily Breathwork and Meditation

“Even ten minutes a day can make a world of difference,” Tammy shares. Incorporating focused breathwork and meditation into your daily routine helps solidify your goals and clarifies where to direct your energy.

2. Time in Nature

“From nature we come, and to nature we shall return,” Tammy reminds us. Spending time in natural environments fosters peace, clarity, and hope. Whether you’re walking in a park or enjoying a sunrise, grounding yourself in nature can be a powerful ritual.

3. Transformational Goal Setting

Tammy emphasizes the importance of aligning your energy with your intentions. “Determining what truly matters can simplify your path,” she says. Her transformational goal-setting techniques help you stay motivated and focused, making 2025 your most fulfilling year yet.

Meet Tammy Adams: The Life Purpose Shaman

Tammy Adams is a globally respected spiritual life coach and master intuitive shaman who has dedicated over 30 years to helping individuals align with their highest potential. Her profound abilities have guided countless lives, including those of influential leaders like Pope John Paul II, Mother Teresa, and the Dalai Lama. Tammy’s expertise spans spiritual life coaching, karmic healing, angel communication, business prosperity coaching, and soulmate connection. Through her online platform, The School of the Great Awakening, and her popular “Karma Talk” podcast, Tammy shares insights that continue to inspire and transform lives.

If you’re ready to embrace practices that align with your life purpose and set transformational New Year’s resolutions, Tammy Adams’ wisdom can guide you toward a more energized, balanced, and meaningful 2025.