The Local Mystic
Helping busy dreamers reach their goals, and create a life that’s aligned + magical
Simple practices for sacred living
I want to help you feel unstoppable.
We all carry the magic of the universe inside us. But it’s easy to lose sight of it. We create grand goals and visions for ourselves, but then the chaos of life steps in and we fall off our path.
If your lifestyle is leaving you feeling sluggish, burnt out and unfulfilled – you’re not alone!
What if I told you there was a fulfilling, loving and magical life waiting for you?
YOU have the power to create your dream reality!
Sounds great, but..
How do we do it?
yoga + mindfulness
Yoga is the union of the body and the mind. When we are fully embodied and connected to the physical, we create more space for mental and emotional wellbeing.
I teach group yoga classes both in-person and online. I also offer one-on-one coaching for in-depth exploration of your physical yoga practice.
rituals + self-care
We need to take time to refill our own spiritual cups before we can continue to give to others. Self-care isn’t all bubble baths and jade rollers , although those are nice too 😉 It’s about being honest with yourself and what you need.
I can teach you how to make time for self-care rituals that will help you feel aligned.
Nature wants you to grow. There are different seasons for different times of personal growth – and utilizing these ebbs and flows of nature is very powerful.
I can teach you how to harness these seasonal energies for optimal growth, goal setting and time management.
I combine both ancient & modern wellness practices to inspire wellbeing and spiritual connection in my students. I lead workshops and classes to help others understand how to use self-care to create a life they love!
LIVE-streamed yoga EVERY FRIDAY
10 AM // CST
The latest in self-care and mindful living.
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Welcome back to Yoga that Feeds! Every Friday at 10 am CST, we'll join together for a live-streamed yoga class, then the replay will be posted here on the site. Wanna join us live? Sign up here to get all the info you need. Each month we partner...
Find clarity & purpose with your goals
Get the free guided meditation & intention setting workbook below: