Spiritual Health Archives - The Local Mystic

Heart Chakra Healing Meditation for Positive Energy

by thelocalmystic | May 18, 2022 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health

Heart Chakra Healing Meditation for Positive Energy Sierra Vandervort // May 17th, 2022 Welcome to this heart chakra healing meditation. It’s so easy to get stuck in your head these days, isn’t it? Even as a yoga teacher, I still battle with bouts of...

Celebrate the Full Flower Moon with these Five Self Care Practices

by thelocalmystic | May 10, 2022 | Holistic Wellness, Modern Mysticism, Self Care Tips, Spiritual Health

Celebrate the Full Flower Moon with these Five Self Care Practices Sierra Vandervort // May 11th, 2022 Every May, we’re gifted with the Full Flower Moon. While all full moons can be a time of great potential and magic, witches & spiritual teachers around the world...

Have you Tried Spiritual Spring Cleaning? Here are Three Ways To Do It

by thelocalmystic | Apr 26, 2022 | Healthy Mind, Self Care Tips, Spiritual Health

Have you Tried Spiritual Spring Cleaning? Here are Three Ways To Do It Sierra Vandervort // April 26, 2022 If you’re feeling inspired to shift and change with the fresh energy of spring, you’re definitely not alone. As the days grow longer and warmer, we’re...

Libra Full Moon Journal Prompts for Uncovering Inner Balance

by thelocalmystic | Apr 14, 2022 | Astrology, Holistic Wellness, Modern Mysticism, Self Care Tips, Spiritual Health

Libra Full Moon Journal Prompts for Uncovering Inner Balance Sierra Vandervort // April 14th, 2022 Use these Libra Full Moon journal prompts to dive deep into the energies of this full moon. This month’s Libra Moon calls us to look at our relationship with...

How to Create a Sacred Space for Self-Care & Stress Relief

by thelocalmystic | Mar 17, 2022 | Healthy Mind, Self Care Tips, Spiritual Health

How to Create a Sacred Space for Self-Care & Stress Relief Sierra Vandervort // March 18th, 2022 Creating a sacred space is a crucial part of developing a self-care routine, but it so often gets ignored. I know what you’re thinking, “Sierra I don’t have the time...

Visualize Your Highest Self with these 4 Journal Prompts

by thelocalmystic | Mar 11, 2022 | Healthy Mind, Holistic Wellness, Modern Mysticism, Self Care Tips, Spiritual Health

Visualize Your Highest Self with these 4 Journal Prompts Sierra Vandervort // March 1st, 2022 Manifestation and visualization is the name of the game these days. As more people turn towards the world of spirituality during tough times, it’s become a common desire to...

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