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How to Celebrate Imbolc with Stuff You Already Have
Sierra Vandervort // January 31, 2023Easy Imbolc rituals and traditions that you can do from home - this is how to celebrate Imbolc the easy way.Sierra here. I hope this letter finds you well. This week I've been prioritizing spaciousness & restfulness as I...
Six Imbolc Rituals to Celebrate the Birth of Spring
Sierra Vandervort // January 25, 2023Use these six Imbolc rituals, traditions, and practices to hold your own celebration to honor the birth of spring. As a traditional festival of rebirth and creativity, Imbolc offers us an opportunity to start fresh. With these six...
My Daily Morning Routine Checklist for Better Mental Health
Sierra Vandervort // January 21, 2022I started doing these three things every morning, and now I'm never going back. This is my morning routine checklist for mental health.Hey baby! How ya doing today? How's 2023 treating you so far? If you haven't felt as gung-ho as...
The Best Meal Delivery Service for Healthy, Organic Food
Sierra Vandervort // January 18, 2022Searching for the best meal delivery service for healthy, organic food? Are you looking for the best meal delivery service for healthy and organic food? With so many meal delivery options, it's hard to decide which is right for...
An Honest Oko Living Yoga Mat Review + Discount Code
Sierra Vandervort // January 17, 2022 I want to share my honest Oko Living yoga mat review and a special discount code : THELOCALMYSTIC : if you want to grab your own! I’ve been practicing yoga for more than a decade. And in 2018, I decided to get my teaching...
These shower routine products will make your bathroom feel like a home spa
Sierra Vandervort // January 11, 2022If you want your shower routine to become a full self-care experience, these are some of the best shower routine products for your bathroom. When we were younger, showering felt like a chore. Maybe some days it still does. But...
Full Moon in Cancer Yoga: 30 Min Soothing Yin Yoga
Sierra Vandervort // January 4, 2022 This yoga class for the Full Moon in Cancer will help you release tension, find peace, and feel at home in your body. On Friday, January 6, 2023, the full Moon in Cancer will illuminate our darkened winter sky. For those who listen...
Seven New Year Journal Prompts to Help You Reflect on the Year
Sierra Vandervort // December 28, 2022There are many ways you can practice inner reflection in the new year, but I find new year journal prompts to be one of the most powerful.Happy New Year, magical ones! What a year it's been, and now that the Yuletide dust has...
Use these Winter Solstice Journal Prompts for End of the Year Reflection
Sierra Vandervort // December 14, 2022The winter solstice is our time to look back on our year & ask ourselves what we can take away from it. Use the winter solstice journal prompts below to help you dive deep into the energies of this season!Our bodies are...
Full Moon in Gemini Yoga: Slow Flow Healing for Throat Chakra
Sierra Vandervort // December 2, 2022This yoga class for the Full Moon in Gemini will help you heal your throat chakra, ground into your body, and set full moon intentions.On Wednesday, December 7, 2022, the full Moon in Gemini peaks in the night sky. For those who...
Five Natural Tips for Managing Holiday Stress
Sierra Vandervort // November 30, 2022Try one of these five self-care practices the next time you need help managing holiday stress. Happy Holidays! Merry Christmas, Blessed Yule, and Happy Hanukkah - joy abounds! Wherever and whatever you are celebrating in the world...
A Gratitude Yoga Sequence: Yin Yoga for Gratitude
Sierra Vandervort // November 23, 2022Use this gratitude yin yoga sequence to help release tension in your body and open your heart up to more positive energy.Gratitude is the simple practice of noticing and appreciating what is around us. It's easy to fall into the...
Use These Morning Journaling Prompts for Increased Productivity
Sierra Vandervort // November 15, 2022Below are my tried and true morning journaling prompts. What is morning journaling? It's a simple practice of putting your pen and your thoughts on paper first thing in the morning! I know for myself, my best morning routine...
A Luxurious, Grounding Yoga Practice for the Full Moon in Taurus
Sierra Vandervort // November 8, 2022The moon in Taurus, a fixed Earth sign, invites us to slow things down and bring a bit of indulgence into our lives.On Tuesday, November 8, 2022, the full Moon in Taurus peaks in the night sky. For those who listen to its subtle...
A 15 Minute Ecstatic Dance Meditation for Beginners
Sierra Vandervort // November 3, 2022Welcome to your 15-minute ecstatic dance meditation for beginners!I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity and efficiency are...
Three Samhain Rituals & Traditions for a Witchy Celebration
Sierra Vandervort // October 18, 2022Use these three Samhain rituals to honor the seasonal celebration & connect on a deeper level with nature & yourself.Samhain is the traditional, Celtic & Pagan festival that symbolizes the end of the harvest season. As...
Embracing your Inner Witch with Reiki Therapy (Guided Ritual)
Kristen Donat // October 13, 2022Embracing your inner witch takes power, confidence, and a release of limiting beliefs. In this guided Reiki ritual, you'll heal your inner witch and reclaim your power.Join Reiki facilitator & group leader Kristen Donat to slow...
A Vinyasa Yoga Practice for the Aries Full Moon
Sierra Vandervort // October 4, 2022 As a cardinal fire sign, an Aries Full Moon invites us to initiate things and take action toward our goals.On Sunday, October 9, 2022, the full Moon in Aries will illuminate the night. For those who listen to its subtle energies,...