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A Fall Equinox Yoga Flow for Nourishment & Balance
Sierra Vandervort // September 15, 2022Tap into the Mabon energy with this Fall Equinox yoga sequence. Join Sierra in a beautiful outdoor setting for a seasonal celebration.Known in the mystical community as Mabon, the fall equinox is a time when the energies of light...
A Meditation for Confidence to Help Improve Self-Image
Sierra Vandervort // September 13, 2022In this guided meditation for confidence, we'll visualize your most confident self and use this to bring greater self-image & success.I'm so excited to bring this self-confidence meditation to you guys today! Confidence is a...
A Quieting Yin Yoga Practice for the Pisces Full Moon
Sierra Vandervort // September 7, 2022You can draw on the Pisces Full Moon to strengthen your connection to your intuition and that knowing that lies beyond thinking. On Saturday, September 10, 2022, the full Moon in Pisces will illuminate the night sky. For modern...
A Yoga Practice for Forgiveness and Healing
The power of forgiveness is strong, but not easy. In this yoga practice for forgiveness and healing, you'll learn how to spiritually forgive yourself.Today's vinyasa practice combines heat-building, energizing sequences with a soft and open-hearted mindset. As we move...
A Simple Spell for Success & Prosperity for Baby Witches
This spell for success is a great way to draw more abundance and prosperity into your life, and it's super simple!Spells are accessible, prolonged manifestations. When we go through the work of gathering materials, creating a sacred space, and performing spells, we...
Follicular Phase Workout | 45 minute yoga for your cycle
Sierra Vandervort // August 25, 2022In this follicular phase workout, we'll be doing a 45 minute yoga class to help increase your energy and your mood. Welcome to our Feminine Flow yoga series! This series is all about yoga for your period. In this series, I'll be...
Nine Virgo Season Rituals for Healing & Inspiration
Channeling this energy can help you use your abilities to help you chase your dreams. Here are nine Virgo season rituals to help you...How do we create a life where our passions support us & aid others? That’s the essential question behind Virgo season. This...
Awaken Divine Feminine Energy with this Guided Meditation & Script
Sierra Vandervort // August 16, 2022You can use this divine feminine energy meditation to connect to the sacred feminine and draw in nurturing energy of support and love.It's been said that all creation stems from divine feminine energy. The sacred feminine has many...
Honor the Aquarius Full Moon with this Witchy Yoga Ritual
Sierra Vandervort // August 9, 2022The Aquarius Full Moon calls in the energy of the change maker. You can use this full Moon to reflect on any barriers or “walls” you put around yourself. On Thursday, August 11, 2022, our full Moon in Aquarius ripens in the night...
The Spiritual Meaning of Bees and How to Harness Their Magic
Sierra Vandervort // August 3, 2022The humble honey bee is one of nature’s most important allies.Thanks to bees, we’re able to enjoy the bountiful beauty of summer flowers and the delectable taste of honey. In addition to all they do for the Earth, there’s a...
Channel the New Moon in Leo with these 5 Self Care Rituals
Sierra Vandervort // August 1, 2022On Thursday, July 28, we have a New Moon in Leo. With the moon dark & hidden in the sky we have a blank canvas for dreaming & manifesting. Leo energy in particular is centered around leadership, integrity & personal...
Practice for Trusting Yourself – learning how to strengthen your intuition
with Dr. Janine KreftWe’re all given intuition, that ability to listen for soul-led wisdom. But how do we access our intuition? Oftentimes it takes releasing fears, anxieties, and even underlying pain. If you’re looking to deepen your spiritual path, it’s important...
Struggling with work-life balance? Downshifting might be your answer
I first became self-employed when I was 24. In a pre-pandemic world, I was creating an online membership platform for content on yoga & spirituality. I received well-meaning comments like “you’re doing so much” or “you’re totally killing it” from those who saw my...
Heart Chakra Healing Meditation for Positive Energy
Sierra Vandervort // May 17th, 2022 Welcome to this heart chakra healing meditation.It's so easy to get stuck in your head these days, isn't it? Even as a yoga teacher, I still battle with bouts of anxiety and self-doubt. Usually, this comes from existing too much "in...
A New Moon Yoga Ritual to Help You Set Your Intentions
Sierra Vandervort // May 24th, 2022Hello, modern mystic! Welcome to this New Moon yoga ritual.Today, we're doing a New Moon yoga ritual together. I'm so excited to spend this magical day with you! The New Moon is a time of relaxation & release, that's what these...
Celebrate the Full Flower Moon with these Five Self Care Practices
Sierra Vandervort // May 11th, 2022Every May, we’re gifted with the Full Flower Moon.While all full moons can be a time of great potential and magic, witches & spiritual teachers around the world often cite the Full Flower Moon as one of the most powerful. As...
Yoga to Increase Energy | 30 Min Yoga Flow with Pranayama & Mudras
with Sierra VandervortThere are so many benefits from practicing yoga.Hello! Welcome to this class: Yoga to Increase Energy! ☀️ I'll be taking you through a vinyasa flow, as well as some mudras and pranayama for beginners. Everything in our practice today is meant to...
The New Mate Collection is Carbon Negative & Totally Adorable
Sierra Vandervort // April 27th, 2022When it comes to MATE the Label’s newest collection, negative is actually positive.The sustainable loungewear brand just released its first fully carbon-negative clothing collection. The new, rich hues of Solar and Hydro aren’t...