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Heart Chakra Healing Meditation for Positive Energy
Sierra Vandervort // May 17th, 2022 Welcome to this heart chakra healing meditation.It's so easy to get stuck in your head these days, isn't it? Even as a yoga teacher, I still battle with bouts of anxiety and self-doubt. Usually, this comes from existing too much "in...
A New Moon Yoga Ritual to Help You Set Your Intentions
Sierra Vandervort // May 24th, 2022Hello, modern mystic! Welcome to this New Moon yoga ritual.Today, we're doing a New Moon yoga ritual together. I'm so excited to spend this magical day with you! The New Moon is a time of relaxation & release, that's what these...
Celebrate the Full Flower Moon with these Five Self Care Practices
Sierra Vandervort // May 11th, 2022Every May, we’re gifted with the Full Flower Moon.While all full moons can be a time of great potential and magic, witches & spiritual teachers around the world often cite the Full Flower Moon as one of the most powerful. As...
Yoga to Increase Energy | 30 Min Yoga Flow with Pranayama & Mudras
with Sierra VandervortThere are so many benefits from practicing yoga.Hello! Welcome to this class: Yoga to Increase Energy! ☀️ I'll be taking you through a vinyasa flow, as well as some mudras and pranayama for beginners. Everything in our practice today is meant to...
The New Mate Collection is Carbon Negative & Totally Adorable
Sierra Vandervort // April 27th, 2022When it comes to MATE the Label’s newest collection, negative is actually positive.The sustainable loungewear brand just released its first fully carbon-negative clothing collection. The new, rich hues of Solar and Hydro aren’t...
Have you Tried Spiritual Spring Cleaning? Here are Three Ways To Do It
Sierra Vandervort // April 26, 2022 If you're feeling inspired to shift and change with the fresh energy of spring, you’re definitely not alone.As the days grow longer and warmer, we’re naturally inclined to mimic Mother Earth and lighten our energetic field. But if...
Release Negative Energy with this 30 Minute Yoga Class
with Sierra VandervortUse this simple, 30-minute yoga sequence to release negative energy.We must clear space to make room for the new. That's our motto in today's class. Today, we're practicing some yoga for releasing negative energy. Oftentimes, we accumulate...
Libra Full Moon Journal Prompts for Uncovering Inner Balance
Sierra Vandervort // April 14th, 2022Use these Libra Full Moon journal prompts to dive deep into the energies of this full moon.This month’s Libra Moon calls us to look at our relationship with balance. Libra is a cardinal air sign and is all about prioritizing...
Yoga for your Inner Summer | Embodiment Practice | Feminine Flow Series
with Sierra Vandervort Welcome to our Feminine Flow yoga series! This series is all about yoga for your period. In this series, I'll be showing you how to align the energies of your menstrual cycle with different yoga styles and practices. Today is yoga for the inner...
How to Create a Sacred Space for Self-Care & Stress Relief
Sierra Vandervort // March 18th, 2022Creating a sacred space is a crucial part of developing a self-care routine, but it so often gets ignored.I know what you’re thinking, “Sierra I don’t have the time or space. I barely have the energy to come home from work, make...
Visualize Your Highest Self with these 4 Journal Prompts
Sierra Vandervort // March 1st, 2022 Manifestation and visualization is the name of the game these days.As more people turn towards the world of spirituality during tough times, it’s become a common desire to learn “how to visualize your highest self.” Today, we’re...
Full Moon in Leo: Energy Reading & Self Love Ritual
with Morgan le Fay In this special event, we will explore the energies of our full Snow Moon in Leo during this live-streamed, mystical get-together. With our resident Astrologer Morgan Thames from Morgan Le Fay Astrology, we’ll explore the meaning of the current full...
Yoga for your Inner Spring | Vinyasa Yoga | Feminine Flow Series
with Sierra Vandervort Welcome to our Feminine Flow yoga series! This series is all about yoga for your period. In this series, I'll be showing you how to align the energies of your menstrual cycle with different yoga styles and practices. Today is yoga for the inner...
How to Use Astrology to Manifest Your Goals & Plan Your Future
Sierra Vandervort // January 23rd, 2022Astrology is a powerful and ancient tool for self-improvement and manifestation.Even if you’re completely new to the world of astrology, you can start using it to set goals and plan your future right away. Using astrology to...
Full Moon in Cancer : Energy Reading & Self Care Practices
with Morgan le Fay In this special event, we will explore the energies of our full Wolf Moon in Cancer during this live-streamed, mystical get-together. With our resident Astrologer Morgan Thames from Morgan Le Fay Astrology, we’ll explore the meaning of the current...
Yoga for your Period | Yin & Restorative Yoga | Feminine Flow Series
with Sierra Vandervort Welcome to our Feminine Flow yoga series! This series is all about yoga for your period. In this series, I'll be showing you how to align the energies of your menstrual cycle with different yoga styles and practices. Today, I'm sharing a...
Finding your Word of the Year for 2022
with Sierra Vandervort Thank you for joining me for our Word of the Year workshop! Please bring with you: - a journal and a pen, - your yoga mat, - any coloring or creative materials you'd like to use! I'm also super excited to grant you special access to our Year of...
Energy Cleansing Ritual & Herbal Floor Wash {Recipe}
Sierra Vandervort // January 19th, 2022 A good energy cleansing ritual is crucial for your spiritual practice.Though I'm using this recipe for a New Years' cleansing, you can use it anytime you feel like you need an energetic refresh. An energy cleansing ritual is...