by thelocalmystic | Nov 10, 2021 | Healthy Body, Healthy Mind, Holistic Wellness, Self Care Tips, Spiritual Health
Get Out of Your Head and Into Your Body with these Five Practices Sierra Vandervort // November 10th, 2021 “I can’t seem to get out of my head.” It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity...
by thelocalmystic | Oct 4, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
10 Minute Candle Gazing Meditation for Spiritual Cleansing Sierra Vandervort // October 6th, 2021 A candle gazing meditation is an ancient, healing practice. If you struggle to keep your mind from wandering in traditional meditation, this ancient practice is for you....
by thelocalmystic | Sep 28, 2021 | Holistic Wellness, Self Care Tips, Spiritual Health, Yoga, Yoga for Beginners
Sleep Yoga: 30-minute Yoga to Help you Unwind & Fall Asleep Sierra Vandervort // September 28th, 2021 Sleeping used to be so easy. Or rather, being able to get to sleep used to be easy. Thanks to modern technologies pervading every corner of our house, we’re...
by thelocalmystic | Sep 17, 2021 | Astrology, Holistic Wellness, Modern Mysticism, Self Care Tips, Spiritual Health
How to Use Astrology to Manifest Your Goals & Plan Your Future Sierra Vandervort // September 16th, 2021 Astrology is a powerful and ancient tool for self-improvement and manifestation. Even if you’re completely new to the world of astrology, you can start using...
by thelocalmystic | Sep 14, 2021 | Healthy Mind, Holistic Wellness, Modern Mysticism, Self Care Tips, Spiritual Health
Visualize Your Highest Self with these 4 Journal Prompts Sierra Vandervort // September 14th, 2021 Manifestation and visualization is the name of the game these days. As more people turn towards the world of spirituality during tough times, it’s become a common desire...
by thelocalmystic | Sep 4, 2021 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Digital Detox: Positive Affirmations for a Social Media Reset Sierra Vandervort // September 6th, 2021 Ever heard of a digital detox? It’s a popular phrase in the modern wellness industry, and simply means you’re in need of a good unplugging from your devices and...
