by thelocalmystic | Jan 21, 2023 | Healthy Mind, Self Care Tips
My Daily Morning Routine Checklist for Better Mental Health Sierra Vandervort // January 21, 2022 I started doing these three things every morning, and now I’m never going back. This is my morning routine checklist for mental health. Hey baby! How ya doing...
by thelocalmystic | Jan 11, 2023 | Clean Beauty, Self Care Tips
These shower routine products will make your bathroom feel like a home spa Sierra Vandervort // January 11, 2022 If you want your shower routine to become a full self-care experience, these are some of the best shower routine products for your bathroom. When we were...
by thelocalmystic | Dec 28, 2022 | Healthy Mind, Journal Prompts, Self Care Tips
Seven New Year Journal Prompts to Help You Reflect on 2022 Sierra Vandervort // December 28, 2022 There are many ways you can practice inner reflection in the new year, but I find new year journal prompts to be one of the most powerful. Happy New Year, magical ones!...
by thelocalmystic | Dec 14, 2022 | Journal Prompts, Modern Mystic, Self Care Tips, Spiritual Health, Wheel of the Year
Use these Winter Solstice Journal Prompts for End of the Year Reflection Sierra Vandervort // December 14, 2022 The winter solstice is our time to look back on our year & ask ourselves what we can take away from it. Use the winter solstice journal prompts below to...
by thelocalmystic | Nov 30, 2022 | Healthy Mind, Holistic Health, Self Care Tips
Five Natural Tips for Managing Holiday Stress Sierra Vandervort // November 30, 2022 Try one of these five self-care practices the next time you need help managing holiday stress. Happy Holidays! Merry Christmas, Blessed Yule, and Happy Hanukkah – joy...
by thelocalmystic | Nov 15, 2022 | Healthy Mind, Holistic Health, Journal Prompts, Self Care Tips
Use These Morning Journaling Prompts for Increased Productivity Sierra Vandervort // November 15, 2022 Below are my tried and true morning journaling prompts. What is morning journaling? It’s a simple practice of putting your pen and your thoughts on paper first...
