by thelocalmystic | Sep 10, 2022 | Healthy Mind, Meditation, Meditation for Beginners, Self Care Tips
A Meditation for Confidence to Help Improve Self-Image Sierra Vandervort // September 13, 2022 In this guided meditation for confidence, we’ll visualize your most confident self and use this to bring greater self-image & success. I’m so excited to...
by thelocalmystic | Sep 7, 2022 | Astrology, Healthy Body, Healthy Mind, Modern Mysticism, Spiritual Health, Yoga
A Quieting Yin Yoga Practice for the Pisces Full Moon Sierra Vandervort // September 7, 2022 You can draw on the Pisces Full Moon to strengthen your connection to your intuition and that knowing that lies beyond thinking. On Saturday, September 10, 2022, the full Moon...
by thelocalmystic | Sep 3, 2022 | Featured, Healthy Body, Healthy Mind, Holistic Wellness, Movement MMC, Self Care Tips, Spiritual Health, Vandervort
A Yoga Practice for Forgiveness and Healing The power of forgiveness is strong, but not easy. In this yoga practice for forgiveness and healing, you’ll learn how to spiritually forgive yourself. Today’s vinyasa practice combines heat-building, energizing...
by thelocalmystic | Aug 16, 2022 | Healthy Mind, Meditation, Modern Mysticism, Self Care Tips, Spiritual Health
Awaken Divine Feminine Energy with this Guided Meditation & Script Sierra Vandervort // August 16, 2022 You can use this divine feminine energy meditation to connect to the sacred feminine and draw in nurturing energy of support and love. It’s been said...
by thelocalmystic | Aug 9, 2022 | Astrology, Healthy Body, Healthy Mind, Modern Mysticism, Spiritual Health, Yoga
Honor the Aquarius Full Moon with this Witchy Yoga Ritual Sierra Vandervort // August 9, 2022 The Aquarius Full Moon calls in the energy of the change maker. You can use this full Moon to reflect on any barriers or “walls” you put around yourself. On Thursday, August...
by thelocalmystic | Jun 30, 2022 | Healthy Mind, Self Care Tips, Spiritual Health
Practice for Trusting Yourself – learning how to strengthen your intuition with Dr. Janine Kreft We’re all given intuition, that ability to listen for soul-led wisdom. But how do we access our intuition? Oftentimes it takes releasing fears, anxieties, and even...
