by thelocalmystic | Apr 7, 2023 | Holistic Health, Sustainability, Wheel of the Year
Ditch the Synthetics and Try These All-Natural Dyes for Easter Eggs A homemade egg dye can be way more fun and more sustainable. Use these simple, DIY all-natural dyes for Easter eggs for an easy, fun spring ritual. Eggs have long been associated with spring and the...
by thelocalmystic | Jan 18, 2023 | Healthy Body, Holistic Health
The Best Meal Delivery Service for Healthy, Organic Food Sierra Vandervort // January 18, 2022 Searching for the best meal delivery service for healthy, organic food? Are you looking for the best meal delivery service for healthy and organic food? With so many meal...
by thelocalmystic | Nov 30, 2022 | Healthy Mind, Holistic Health, Self Care Tips
Five Natural Tips for Managing Holiday Stress Sierra Vandervort // November 30, 2022 Try one of these five self-care practices the next time you need help managing holiday stress. Happy Holidays! Merry Christmas, Blessed Yule, and Happy Hanukkah – joy...
by thelocalmystic | Nov 23, 2022 | Healthy Mind, Holistic Health, Yoga
A Gratitude Yoga Sequence: Yin Yoga for Gratitude Sierra Vandervort // November 23, 2022 Use this gratitude yin yoga sequence to help release tension in your body and open your heart up to more positive energy. Gratitude is the simple practice of noticing and...
by thelocalmystic | Nov 15, 2022 | Healthy Mind, Holistic Health, Journal Prompts, Self Care Tips
Use These Morning Journaling Prompts for Increased Productivity Sierra Vandervort // November 15, 2022 Below are my tried and true morning journaling prompts. What is morning journaling? It’s a simple practice of putting your pen and your thoughts on paper first...
by thelocalmystic | Nov 3, 2022 | Healthy Body, Healthy Mind, Holistic Health, Meditation
A 15 Minute Ecstatic Dance Meditation for Beginners Sierra Vandervort // November 3, 2022 Welcome to your 15-minute ecstatic dance meditation for beginners! I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is...
