by thelocalmystic | May 18, 2022 | Healthy Mind, Holistic Wellness, Meditation, Meditation for Beginners, Self Care Tips, Spiritual Health
Heart Chakra Healing Meditation for Positive Energy Sierra Vandervort // May 17th, 2022 Welcome to this heart chakra healing meditation. It’s so easy to get stuck in your head these days, isn’t it? Even as a yoga teacher, I still battle with bouts of...
by thelocalmystic | May 18, 2022 | Astrology, Healthy Body, Healthy Mind, Mind Body Soul Challenge, Modern Mysticism, Moon Magic 101, Mystic MMC, Vandervort, Yoga, Yoga for Beginners
A New Moon Yoga Ritual to Help You Set Your Intentions Sierra Vandervort // May 24th, 2022 Hello, modern mystic! Welcome to this New Moon yoga ritual. Today, we’re doing a New Moon yoga ritual together. I’m so excited to spend this magical day with you!...
by thelocalmystic | May 10, 2022 | Holistic Wellness, Modern Mysticism, Self Care Tips, Spiritual Health
Celebrate the Full Flower Moon with these Five Self Care Practices Sierra Vandervort // May 11th, 2022 Every May, we’re gifted with the Full Flower Moon. While all full moons can be a time of great potential and magic, witches & spiritual teachers around the world...
by thelocalmystic | May 3, 2022 | Healthy Body, Healthy Mind, Movement MMC, Vandervort, Yoga, Yoga for Beginners
Yoga to Increase Energy | 30 Min Yoga Flow with Pranayama & Mudras with Sierra Vandervort There are so many benefits from practicing yoga. Hello! Welcome to this class: Yoga to Increase Energy! ☀️ I’ll be taking you through a vinyasa flow, as well as some...
by thelocalmystic | Apr 27, 2022 | Sustainable Living
The New Mate Collection is Carbon Negative & Totally Adorable Sierra Vandervort // April 27th, 2022 When it comes to MATE the Label’s newest collection, negative is actually positive. The sustainable loungewear brand just released its first fully carbon-negative...
