by thelocalmystic | Apr 22, 2020 | Yoga
Free yoga online is a great way to unwind, move your body – and let’s be honest, pass the time. Maybe you’ve felt a bit unmotivated lately, I get it. Luckily we live in a time where you only need to open your computer, and you’ll have access to hundreds of the...
by thelocalmystic | Apr 17, 2020 | Virtual Classes, Yoga
Welcome to Yoga that Feeds! Every Friday at 10 am CST, we’ll join together for a live-streamed yoga class, then the replay will be posted here on the site. Through Yoga that Feeds I’m collecting donations to benefit the New Orleans Second Harvest Food...
by thelocalmystic | Apr 10, 2020 | Virtual Classes, Yoga
Welcome to week two of Yoga that Feeds! Every Friday at 10 am CST, we’ll join together for a live-streamed yoga class, then the replay will be posted here on the site. Through Yoga that Feeds I’m collecting donations to benefit the New Orleans Second...
by thelocalmystic | Apr 3, 2020 | Virtual Classes, Yoga
Welcome to the first edition of Yoga that Feeds! Every Friday at 10 am CST, we’ll join together for a live-streamed yoga class, then the replay will be posted here on the site. Through Yoga that Feeds I’m collecting donations to benefit the New Orleans...
by thelocalmystic | Apr 1, 2020 | Virtual Classes, Yoga
Hello good friends! This heart-chakra focus yoga flow is all about opening ourselves up to compassion and acceptance. When we learn to love and forgive ourselves, we create more space for us to share love and acceptance with others. Yin yoga is a much slower,...
