by thelocalmystic | Nov 3, 2022 | Healthy Body, Healthy Mind, Holistic Health, Meditation
A 15 Minute Ecstatic Dance Meditation for Beginners Sierra Vandervort // November 3, 2022 Welcome to your 15-minute ecstatic dance meditation for beginners! I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is...
by thelocalmystic | Sep 10, 2022 | Healthy Mind, Holistic Health, Meditation, Self Care Tips
A Meditation for Confidence to Help Improve Self-Image Sierra Vandervort // September 13, 2022 In this guided meditation for confidence, we’ll visualize your most confident self and use this to bring greater self-image & success. I’m so excited to...
by thelocalmystic | Aug 16, 2022 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
Awaken Divine Feminine Energy with this Guided Meditation & Script Sierra Vandervort // August 16, 2022 You can use this divine feminine energy meditation to connect to the sacred feminine and draw in nurturing energy of support and love. It’s been said...
by thelocalmystic | May 18, 2022 | Healthy Mind, Holistic Health, Meditation, Spiritual Health
Heart Chakra Healing Meditation for Positive Energy Sierra Vandervort // May 17, 2022 Welcome to this heart chakra healing meditation. It’s so easy to get stuck in your head these days, isn’t it? Even as a yoga teacher, I still battle with bouts of anxiety...
by thelocalmystic | Oct 11, 2021 | Healthy Mind, Meditation, Modern Mystic, Spiritual Health
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by thelocalmystic | Oct 4, 2021 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
10 Minute Candle Gazing Meditation for Spiritual Cleansing Sierra Vandervort // October 6, 2021 A candle gazing meditation is an ancient, healing practice. If you struggle to keep your mind from wandering in traditional meditation, this ancient practice is for you....
