by thelocalmystic | Aug 14, 2023 | Healthy Mind, Meditation, Spiritual Health, Yoga
Cultivate Inner Joy with this Yin Yoga Practice for Leo Season Cultivate joy, embrace your inner radiance, and plant the seeds of your dreams with this guided yoga ritual. In this soul-nurturing session, we invite you to embark on a journey of self-discovery and joy...
by thelocalmystic | Jul 13, 2023 | Healthy Mind, Meditation, Spiritual Health, Yoga
Learn to Let Go with this Meditation for Emotional Healing and Release This meditation for emotional healing will help you notice those emotions but also detach from them. Welcome to this powerful meditation to support your emotional healing and release. In this...
by thelocalmystic | Nov 3, 2022 | Healthy Body, Healthy Mind, Holistic Health, Meditation
A 15 Minute Ecstatic Dance Meditation for Beginners Sierra Vandervort // November 3, 2022 Welcome to your 15-minute ecstatic dance meditation for beginners! I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is...
by thelocalmystic | Sep 10, 2022 | Healthy Mind, Holistic Health, Meditation, Self Care Tips
A Meditation for Confidence to Help Improve Self-Image In this guided meditation for confidence, we’ll visualize your most confident self and use this to bring greater self-image & success. I’m so excited to bring this self-confidence meditation to you...
by thelocalmystic | Aug 16, 2022 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
Awaken Divine Feminine Energy with this Guided Meditation & Script Sierra Vandervort // August 16, 2022 You can use this divine feminine energy meditation to connect to the sacred feminine and draw in nurturing energy of support and love. It’s been said...
by thelocalmystic | May 18, 2022 | Healthy Mind, Holistic Health, Meditation, Spiritual Health
Heart Chakra Healing Meditation for Positive Energy Sierra Vandervort // May 17, 2022 Welcome to this heart chakra healing meditation. It’s so easy to get stuck in your head these days, isn’t it? Even as a yoga teacher, I still battle with bouts of anxiety...
