Cultivate joy, embrace your inner radiance, and plant the seeds of your dreams with this guided yoga ritual.

In this soul-nurturing session, we invite you to embark on a journey of self-discovery and joy cultivation. As the New Moon graces us with its presence in the radiant sign of Leo, we harness its energy to ignite the fire within our solar plexus and connect with our inner well of joy and prosperity.

Yin Yoga, renowned for its soothing embrace, becomes our vessel for emotional and energetic healing. Through gentle and sustained poses, we encourage the release of tension, allowing energy to flow freely and harmoniously throughout the body. As we honor this celestial moment, we’ll guide you through a sequence carefully designed to activate the solar plexus, channeling the vibrant Leo energy into every cell of your being.

But the journey doesn’t end there. Our sacred practice culminates in a profound Yoga Nidra experience, guiding you into a state of deep relaxation. Within this tranquil state, you’ll have the opportunity to sow the seeds of intention. Just as the moon begins its new cycle, so too can you begin anew, setting your intentions for growth, joy, and abundance.

Join us in this divine fusion of cosmic energies and self-care. Whether you’re a seasoned yogi or new to the practice, this ritual is tailored to all levels, offering you a chance to explore the realms of your heart and soul.

Cultivate joy, embrace your inner radiance, and plant the seeds of your dreams in the fertile soil of your relaxed state. Let the Leo New Moon be your guide as we embark on this transformative journey together.

Cultivate Joy : Yin Yoga Ritual for the Leo New Moon

60 min yin yoga & yoga nidra

props needed: none

For my practice, I’m using my favorite sustainable yoga rug from Öko Living. These mats are ethically hand-loomed out of organic cotton and dyed with medicinal herbs. Plus, they come from a small women-owned business! If you’d like to grab your own yoga rug, use my code 10thelocalmystic to save $10 on your order.