A wellness retreat in Hawaii that’s fully customizable

If your burnout has spiraled to the point of “scrolling in bed for three hours, ” it may be time for a getaway. We’re envisioning palm trees, gentle ocean breezes, and an experience that liberates you from a rigid itinerary. If you’ve been yearning for a restorative spa experience, or more specifically, the best wellness retreat in Hawaii, then the Lifestyle Reset retreat at Grand Hyatt Kauai could be your ticket.

Situated on 50 oceanfront acres along Kauai’s southern coast, the Lifestyle Reset retreat takes place from May 19 to 22, 2025. This retreat combines luxurious spa treatments and fitness classes with educational workshops and traditional Hawaiian cultural practices. On your totally personalized four-day journey, you’ll design your schedule from a selection of body treatments, movement classes, workshops, and ceremonies—because genuine wellness should reflect your individuality.

A wellness retreat in Hawaii that’s designed for you

Forget rigid schedules and back-to-back group activities. At this retreat in Hawaii, each guest co-creates a custom experience with expert support from the spa team. The idea is to leave behind the hustle, not just physically, but energetically too.

Here’s what’s included in your stay:

• Daily 90-minute personalized spa treatment

• Daily 60-minute private fitness session or yoga class tailored to your needs

• Three nourishing meals made with fresh, local ingredients

• Unlimited access to group classes and wellness workshops

The spa menu features traditional and modern therapies, from Hawaiian lilikoi sugar polishes and acupuncture to cupping and Reiki. You can keep your movement slow and restorative or go all-in with mindful warrior workouts, strength training, or beachside yoga.

You’ll also choose from immersive learning sessions on topics like Somato-Respiratory Integration (a blend of breath and movement for nervous system regulation), epigenetics and lifestyle, or conscious embodiment.

The vibe is laid-back luxury meets deep self-inquiry. Whether your goal is rest, recovery, or reinvention, this retreat is built to reflect what you need most.

Connect with Hawaiian tradition

More than just massages and matcha, this Hawaiian wellness retreat also invites you to experience the culture and spirit of the islands. The retreat opens with a traditional ho’okupu ceremony where you’ll set your intentions for the retreat and connect with the land of Kauai.

During your stay, you can also choose between a traditional mamaki tea ceremony or cacao ceremony—both designed to foster mindfulness, connection, and inner clarity. The emphasis on indigenous practices makes this retreat feel like something more than a luxury getaway. It becomes a portal for meaningful transformation.

And let’s not forget the setting. With its lush gardens, saltwater lagoons, and endless ocean views, the Grand Hyatt Kauai Resort & Spa is a destination in itself. You’ll find both serenity and inspiration around every corner.

Book your customizable wellness retreat in Hawaii

The Lifestyle Reset retreat takes place May 19–22, 2025, and costs $5,575 per person. It’s an all-inclusive wellness retreat in Hawaii, which means that prices covers all meals, treatments, classes, workshops, ceremonies, gratuities, and taxes.

Ready to reset your entire nervous system (and maybe your life)? Call the Grand Hyatt Kauai at (808) 742-1234 or (800) 742-2353 to reserve your spot. You can also learn more and explore other wellness retreat options at The Local Mystic’s wellness retreat guide.

Whether you’re after soulful rest, strength in your body, or a deeper connection to nature and tradition, this Hawaii wellness retreat has space for it all—and space for you.