Welcome to your Year of Impact xx
I’m SO EXCITED to welcome you into our space.
After these two days, you will leave with a fully-flushed-out picture of how to achieve your goals in 2022.
You will feel excited, inspired, capable, and supported so that you can make 2021 the year where they can truly make an impact!
Let’s get you in the group!
To really get the most of this experience – you’ll want to take advantage of the supportive community that we’ve built.
CLICK HERE to join our private Discord group.
This is also where all of our guided meditations will be streamed – but don’t worry if you miss ’em – they’ll be posted here in the group afterward 👍
Then, leave a post to introduce yourself to the group! Include a recent photo so we can see all the lovely souls who are joining us on the journey, or even better, post a quick live video!
This page is your homebase.
As we go – all resources will be posted here.
This way you can revisit the content whenever you need it – just keep this webpage bookmarked.
And remember your password: IAMCOMMITTED just in case.
I’m so honored & excited to take this journey with you…
Thank you for being here.
Thank you for being you.
May we rise together
Day 1
Course Workbook:
40 pages of journal prompts, insights, affirmations, and soul-work to help you get the absolute most out of this experience.
Morning Meditation:
Our live meditations happen in the meeting room!
Missed the live session? no worries! The replay will be posted right here afterward ⬇️
Daily Masterclass:
day one masterclass | live in the meeting room
Date: Jan. 15, 2022
Time: 4 pm EST | 3 pm CST | 1 pm PST
Missed the live session? no worries! The replay will be posted right here afterward ⬇️
Yoga Session:
This 45 minute vinyasa class will help you release the pent up energy & stress lingering in your body. We start with dynamic vinyasa movements before settling in to restorative and calming postures to help you release the old, and call in the new.
Soulwork Assignments:
✨ “Out with The Old…” yoga session
✨ finish up processing 2021 journal prompts
✨ daily sharing in the Discord group – how do you feel after processing the last year?
Day 2
Morning Meditation:
Our live meditations happen in the meeting room!
Missed the live session? no worries! The replay will be posted right here afterward ⬇️
Daily Masterclass:
day one masterclass | live in the meeting room
Date: Jan. 16, 2022
Time: 4 pm EST | 3 pm CST | 1 pm PST
Missed the live session? no worries! The replay will be posted right here afterward ⬇️
Yoga Session:
This energetically uplifting sequence will teach you about one of the core values of yoga. Aparigraha means non-possessiveness, so we’ll take this 45 minute slow flow sequence to real & gently open ip the body.
Soulwork Assignments:
✨ aparigraha yoga class
✨ gratitude journaling before bed. Start with “thank you…” and write from the heart!
✨ svadhyaya: find one external resource (book, course, etc.) that will help you with your goals!
✨ daily sharing in the Discord group
BONUSES!
Clarify Your Calling | 5 Day Meditation Challenge
Our 5 day Clarify Your Calling challenge will teach you how to use meditation practices as a way to give yourself space, find a goal & start working towards it!
