What is morning journaling? It’s a simple practice of putting your pen and your thoughts on paper first thing in the morning! I know for myself, my best morning routine always includes my journal. So, today I’m sharing some morning journaling prompts and some tips for morning journaling.  

You can use these morning journal prompts for increased productivity, gratitude, and overall peace of mind. If you’ve wanted to start journaling but didn’t know what to journal about, then I’m very excited to share this practice with you! Journaling has truly changed & shaped my life. It’s my favorite self-care practice, and it’s one of the most accessible!

In this 30-minute guided practice, I will coach you through a morning routine that honors your journaling practice. With meditation, gentle movement, and journaling prompts, this is the perfect morning ritual to help you start your day right!