Seven New Year Journal Prompts to Help You Reflect on 2024

Happy New Year, magical ones! What a year it’s been, and now that the Yuletide dust has begun to settle, it’s time for some new year intention setting. One practice I’ve found totally life-changing is to use some of this new year’s energy for reflection before moving forward into manifestation. There are many ways you can practice inner reflection in the new year, but I find new year journal prompts to be one of the most powerful.

Before we move forward and set goals and intentions for the new year, we must reflect on how this past year went for us. What worked and what didn’t? What made us the happiest? What are we yearning to release? Journal prompts for the end of the year are a great way to help us expound on these lessons. After integrating the happenings of 2024, we can move forward with our new year’s resolutions with even more power and stability!

If you find these New Year journal prompts helpful, I invite you to check out my two-day, at-home intention-setting retreat, Year of Impact. This soul-centered immersion and intention-setting ritual features daily workshops, yoga sessions, and meditations to help you clarify your soul’s path, set your intentions for 2025, and unlock your powers of manifestation. You can jump into these rituals any time, but there’s no time like today to begin making the life of your dreams! Check out all the info on Year of Impact here. Now, back to the journal prompts!

Use these following journal prompts to look back over 2024. Give yourself time to dive deep into each question, and be fully present with whatever emotions come up.