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A New Years Meditation for Clarity & Alignment

Sierra Vandervort // January 04, 2020

How are you feeling this New Year?

We knew nothing would magically reset once the clock struck midnight on December 31st, but we could dream right? If you’re still looking for ways to connect and regroup after a hectic year, give this New Years guided meditation a try!

I’m a big advocate for setting intentions and goals in the new year, but in order to do that we have to first check in with ourselves. Before we create a mile-long list of to-do’s, we first should ask ourselves how we want to FEEL in the coming New Year.

This could be a great time to practice visualization: putting yourself in the seat of your future self and envisioning what you’d like your future to be.

I hope you enjoy the meditation! You can listen here through the site, or download the file to save for later.

Get yourself in a comfortable position where you will be undisturbed and maybe utilize some headphones as well.

 

With the love & light of the world, 

Sierra

Envisioning the New Year - Guided Meditation

by Sierra Vandervort

Want to learn more?

    Your inner self is aching for you to invest in yourself. If we let these limiting beliefs continue, they can manifest as ​​personal self-sabotage and mistreating the body, which negatively affects your physical and mental health. 

    If you’re feeling lost or like you’ve been flying around on autopilot – then your time is NOW my love. It’s time to connect with and visualize your highest self.

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    If you’re feeling the call, you can claim your free week trial here.

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    written by

    Sierra Vandervort

    Hey there 👋 I’m Sierra – welcome to my website!

    I’m a writer, mindfulness coach, and community builder located in the here and now.

    I’m here to help you connect to something bigger, find your tribe & live in total abundance!

    Check out my Mystic Members’ Club for yoga, meditation & wellness workshops!

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