Why You Struggle with Routines & How to Overcome It

Are you someone who tends to struggle with sticking to a routine, even though you know it can be the key to a more balanced life? Well, you’re not alone!

Hey there, lovely souls! Sierra here, and today I’m going to get real with you about something that might sound a bit counterintuitive coming from a yoga and mindfulness teacher like me—I’ve always been pretty terrible at sticking to strict routines. I mean, seriously, when I was younger, I couldn’t even manage to brush my teeth regularly. Gross, right? But the idea of doing the same thing every day just never really appealed to me. Maybe that’s why, for a while, I fully embraced the digital nomad life, living out of a converted van and chasing adventure wherever it led me.

Every now and then, I’d experience a burst of inspiration and vow to follow a new “life-hacking routine” religiously. But more often than not, frustration would kick in, and I’d end up dropping it like a hot potato. Sound familiar? It’s like I was swinging from one extreme to another!

We’ve all heard that consistency is the key, but I believe that, especially for intuitive and creative women like me (and perhaps you too), consistency can feel like a creativity killer. It implies pushing forward even when your body and soul are whispering that they want something different.

But here’s the good news: there’s a better way to approach routines, and it all starts with recognizing one crucial mistake that many of us make. So, if you’ve ever struggled with motivation or found it challenging to maintain a routine that truly nurtures your well-being, then this session is for you.

Join me as I explore the reasons behind our struggles with self-care routines and reveal how to turn them into something you genuinely enjoy. Let’s make wellness routines fun and fluid together! It’s time to break free from the monotony and rediscover the joy in daily rituals that nourish not just your body but your mind and soul as well.

Don’t miss this opportunity to transform your relationship with routines and start living a more fulfilled life today. See you in the session! 🌟