Ostara Yoga : a Vinyasa Yoga Practice for the Spring Equinox
with Sierra Vandervort
Ostara Yoga: yoga for the Spring Equinox
Tap into the Ostara energy with some vinyasa yoga to honor the Spring Equinox. Join Sierra for this special class and seasonal celebration. Ostara is a time of blooming energy, creativity, and inspiration. In this class, we’ll work on clearing space in the body so you can feel energized and refreshed! With the beautiful Owen Rose Garden as your backdrop, you can’t help but get into the spring spirit!
This is the perfect class for those looking for yoga for witches. This is vinyasa yoga with no props, and all levels vinyasa yoga!
45 min Vinyasa Yoga
no props needed
Owen Rose Garden, Eugene, OR
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Yoga + Wellness Teacher
In my yoga teaching, we connect the body and the breath as a form of emotional and spiritual self-care. Through this connection, we embody compassion, joy and strength for ourselves & others.
In my astrology and seasonal connection teachings, we tune in to the energies of nature to inspire harmony & optimal growth in our daily lives!