by thelocalmystic | Oct 8, 2020 | Self Care Tips
How Self Care Can Make You More Productive Sierra Vandervort // October 8, 2020 A strong self care practice has numerous benefits – but you probably don’t think of productivity as being one of them. We get so caught up in the rush of day-to-day life and...
by thelocalmystic | Oct 1, 2020 | Healthy Mind, Self Care Tips
Journaling for Productivity: Three Practices You Should Start Today Sierra Vandervort // October 1, 2020 A few weeks ago, I gave a talk about journaling for productivity. Journaling is more than just the simplest, cheapest – free! – form of self-care,...
