by thelocalmystic | Nov 15, 2024 | Healthy Mind, Holistic Health, Yoga
Gratitude Yoga Sequence | 30 Min Yin & Mantra Practice Use this gratitude yin yoga sequence to help release tension in your body and open your heart up to more positive energy. Gratitude is the simple practice of noticing and appreciating what is around us....
by thelocalmystic | Nov 13, 2024 | Healthy Mind, Modern Mystic, Spiritual Health
Learn About Healing Ancestral Trauma with this Guided Meditation from a Hypnotherapist This guided hypnosis session with Sarah Leverett offers a unique opportunity to heal ancestral trauma and set yourself free from the burdens of the past. Join us on a profound...
by thelocalmystic | Nov 13, 2024 | Astrology, Modern Mystic, Moon Magic, Spiritual Health, Yoga
A Luxurious, Grounding Yoga Practice for the Full Moon in Taurus The moon in Taurus, a fixed Earth sign, invites us to slow things down and bring a bit of indulgence into our lives. On Friday, November 15, 2024, the full Moon in Taurus peaks in the night sky. For...
by thelocalmystic | Nov 8, 2024 | Monks
How to Rebuild Your Credit: A Step-by-Step Approach Building your credit is hard enough; rebuilding it can feel like a daunting, unending endeavor. No matter how old you are or how low your credit is, without the right knowledge, it can feel like you’re spinning your...
by thelocalmystic | Nov 8, 2024 | Healthy Mind, Self Care Tips
Tired of Burnout? Here’s How Preemptive Stress Management Can Help Stress seems inevitable in today’s society, but with preemptive stress management, it doesn’t have to be. Through careful planning and mindful practices, stress can often be avoided altogether....
