by thelocalmystic | Nov 4, 2024 | Healthy Mind
Soothing Your Busy Mind During Overwhelming Times in Your Life Do you ever feel as though your mind is constantly racing at one hundred miles an hour? Being overwhelmed with a busy mind is something that many people struggle with on a daily basis. Finding ways to...
by thelocalmystic | Oct 31, 2024 | Sustainability
Why Raising Chickens Might Be the Most Grounding Thing You Can Do Chickens are adorable creatures that provide valuable eggs and meat. But beyond their charm and productivity, chickens also bring something else to the table—a way to reconnect with nature. Raising...
by thelocalmystic | Oct 31, 2024 | Sustainability
Easy Sustainable Upgrades to Bring New Life to Your Home Transforming your home into a sustainable space doesn’t have to be overwhelming. With just a few smart upgrades, you can reduce your carbon footprint, save on energy bills, and create a home that’s fun,...
by thelocalmystic | Oct 30, 2024 | Self Care Tips, Spiritual Health
How to Set Healthy Relationship Boundaries (and a Free Workshop to Get Started) If you’ve ever felt unsure about where to draw the line in your relationships, you’re not alone. Setting healthy boundaries can feel challenging but is essential for a balanced, fulfilling...
by thelocalmystic | Oct 30, 2024 | Modern Mystic, Spiritual Health, Yoga
Guided Shadow Work Exercises to Try in Your Next Yoga Session Shadow work exercises might sound a little intense, but they’re actually one of the best ways to dig deep and understand what’s really going on beneath the surface. Think of it like having a heart-to-heart...