by thelocalmystic | Jan 26, 2021 | Healthy Body, Holistic Health
Five Holistic Nutrition Tips to Help You Feel Better Naturally Join Maria as she unveils a set of invaluable holistic nutrition tips that promise to redefine the way you perceive and care for your body. Finding a guiding light toward holistic well-being can be...
by thelocalmystic | Jan 26, 2021 | Astrology, Modern Mystic, Moon Magic, Spiritual Health
Leo Full Moon : Energetic Meanings & Soul Shifts We can learn how to use the Full Moon in Leo energy for the few days preceding and following the full moon date. Keep reading for three soul shifts we can access during the Leo Full Moon. Suppose you’re new here...
by thelocalmystic | Jan 19, 2021 | Travel
Van Life Lessons I Learned in my First Month on the Road Though I expect this list to continue to grow and evolve, I though I would share some of the lessons I’ve learned during our first month of van life. It’s 20 degrees and it’s been 15 hours. We’ve...
by thelocalmystic | Jan 18, 2021 | Healthy Body, Holistic Health, Yoga
Build Strength and Find Balance with This Vinyasa Yoga Flow This vinyasa yoga flow is a beginner-friendly sequence that gives tutorials on how to do some of the foundational poses. Starting a yoga practice can feel overwhelming, but it doesn’t have to be. Vinyasa...
by thelocalmystic | Jan 3, 2021 | Healthy Mind, Holistic Health, Meditation, Self Care Tips
A New Years Meditation for Clarity & Alignment We all know that nothing magically resets at the stroke of midnight on December 31st. However, the New Year offers a fresh opportunity to realign and refocus. If you’re looking to kick off the year with mindfulness...
