by thelocalmystic | Nov 3, 2022 | Healthy Body, Healthy Mind, Holistic Health, Meditation
A 15 Minute Ecstatic Dance Meditation for Beginners Sierra Vandervort // November 3, 2022 Welcome to your 15-minute ecstatic dance meditation for beginners! I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is...
by thelocalmystic | Nov 10, 2021 | Healthy Body, Healthy Mind, Holistic Health, Self Care Tips
Get Out of Your Head and Into Your Body with these Five Practices “I can’t seem to get out of my head.” It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity and efficiency are our greatest character...
