by thelocalmystic | Nov 3, 2022 | Healthy Body, Healthy Mind, Members Club, Mindfulness MMC, Movement MMC, Mystic MMC, Self Care MMC, Spiritual Health, Vandervort
A 15 Minute Ecstatic Dance Meditation for Beginners Sierra Vandervort // November 3, 2022 Welcome to your 15-minute ecstatic dance meditation for beginners! I can’t seem to get out of my head. It’s the new philosophical plague of our generation. Our modern culture is...
by thelocalmystic | Nov 10, 2021 | Healthy Body, Healthy Mind, Holistic Wellness, Self Care Tips, Spiritual Health
Get Out of Your Head and Into Your Body with these Five Practices Sierra Vandervort // August 1, 2022 “I can’t seem to get out of my head.” It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity and...
