when you can't get out of your head Archives

Get Out of Your Head and Into Your Body: Embodiment Practice

by thelocalmystic | Nov 11, 2021 | Members Club, Mindfulness MMC, Movement MMC, Mystic MMC, Self Care MMC, Spiritual Health, Vandervort

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Get Out of Your Head and Into Your Body with these Five Practices

by thelocalmystic | Nov 10, 2021 | Healthy Body, Healthy Mind, Holistic Wellness, Self Care Tips, Spiritual Health

Get Out of Your Head and Into Your Body with these Five Practices Sierra Vandervort // November 10th, 2021 “I can’t seem to get out of my head.” It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity...