by thelocalmystic | Oct 30, 2018
Come by our studio in Mid City for a midday Vinyasa class. Community classes are totally donation based – just give what you can. We’ll explore all level postures, breath work and different yoga themes in a natural, welcoming environment. Reserve your spot...
by thelocalmystic | Oct 17, 2018
Energize your morning with this mixed flow. We will break down Sun Salutations and focus on proper alignment all while breathing in good energy. Check in with your Self to make the rest of your day that much easier. It’ll be a workout that leaves a smile on your...
by thelocalmystic | Oct 16, 2018
Come by our studio in Mid City for a midday Vinyasa class. Community classes are totally donation based – just give what you can. We’ll explore all level postures, breath work and different yoga themes in a natural, welcoming environment. Reserve your spot...
by thelocalmystic | Oct 10, 2018
Soothing Yoga integrates aspects from various yogic styles and philosophies to provide deep rest and relaxation. Class may include gentle asana, restorative poses, breath work, meditation and nidra. An extremely gentle class to clear your mind and relax your body, and...
by thelocalmystic | Oct 10, 2018
Energize your morning with this mixed flow. We will break down Sun Salutations and focus on proper alignment all while breathing in good energy. Check in with your Self to make the rest of your day that much easier. It’ll be a workout that leaves a smile on your...
