Yin Yoga – Donation Based

Yin Yoga – Donation Based

Find stillness in this gentle flow that opens space for you to melt into poses slowly. Restore energy by holding some poses with props and modifications. These active and passive holds cultivate the body’s natural ability to release blockages targeting deep...
Yin Flow

Yin Flow

Find stillness in this gentle flow that opens space for you to melt into poses slowly. Restore energy by holding some poses with props and modifications. These active and passive holds cultivate the body’s natural ability to release blockages targeting deep...
Yin Flow

Yin Flow

Find stillness in this gentle flow that opens space for you to melt into poses slowly. Restore energy by holding some poses with props and modifications. These active and passive holds cultivate the body’s natural ability to release blockages targeting deep...
Yin Flow

Yin Flow

Find stillness in this gentle flow that opens space for you to melt into poses slowly. Restore energy by holding some poses with props and modifications. These active and passive holds cultivate the body’s natural ability to release blockages targeting deep...
Intro to Yoga

Intro to Yoga

If you’re new to yoga, getting back into your practice, or craving a more detailed exploration of yoga, Balance Basics is the perfect class for you. Our signature Balance Basics classes focus on the fundamentals—how to do key postures, correct breathing, and how...