by thelocalmystic | Oct 4, 2021 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
10 Minute Candle Gazing Meditation for Spiritual Cleansing Sierra Vandervort // October 6, 2021 A candle gazing meditation is an ancient, healing practice. If you struggle to keep your mind from wandering in traditional meditation, this ancient practice is for you....
by thelocalmystic | Sep 4, 2021 | Healthy Mind, Meditation, Self Care Tips, Spiritual Health, Success Mindset
Digital Detox: Positive Affirmations for a Social Media Reset Sierra Vandervort // September 6th, 2021 Ever heard of a digital detox? It’s a popular phrase in the modern wellness industry, and simply means you’re in need of a good unplugging from your devices and...
by thelocalmystic | Aug 23, 2021 | Healthy Mind, Meditation, Self Care Tips, Spiritual Health
Meditation for Letting Go || 10 minute releasing meditation Sierra Vandervort // August 24th, 2021 Sometimes, letting go is the hardest thing to do. It’s a natural urge for humans to hold on to things. We so desperately want things to go “right.” We long for a life...