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Here’s how mindfulness can help you when you’re grieving

Here’s how mindfulness can help you when you’re grieving

by thelocalmystic | May 2, 2021 | Healthy Mind, Meditation, Spiritual Health

Here’s how mindfulness can help you when you’re grieving Here are some concepts that have helped me over these past few days. If grieving mindfully is possible, I think it may look something like this. Sometimes it feels like your stomach falls through the...
Embody the Full Moon in Scorpio with these Ritual Practices

Embody the Full Moon in Scorpio with these Ritual Practices

by thelocalmystic | Apr 23, 2021 | Astrology, Modern Mystic, Moon Magic, Spiritual Health

Embody the Full Moon in Scorpio with these Ritual Practices If you’re interested in channeling the Scorpio Full Moon with mindfulness and ritual, I’ve outlined a few practices for you below. Opposed with the Sun in Taurus, we’re reminded that there’s always a bigger...
The Mindfulness Exercise that Changed Everything for Me

The Mindfulness Exercise that Changed Everything for Me

by thelocalmystic | Apr 16, 2021 | Healthy Mind, Self Care Tips, Spiritual Health

The Mindfulness Exercise that Changed Everything for Me Sierra Vandervort // April 15, 2021 I strongly remember one instance when I was doing absolutely nothing. I was in Pacific Grove, California – having just rolled into town the day before. My partner Steven...
How to Harness Divine Feminine Energy with Amanda Biccum

How to Harness Divine Feminine Energy with Amanda Biccum

by thelocalmystic | Mar 19, 2021 | Modern Mystic, Self Care Tips, Spiritual Health

How to Harness Divine Feminine Energy with Amanda Biccum We’re very excited to bring you this conversation all about divine feminine energy & its meaning. Have you been wondering about divine feminine energy? What does it mean? What are its qualities? How do...
Microdosing Q&A | Benefits, How to, and Microdosing for Anxiety

Microdosing Q&A | Benefits, How to, and Microdosing for Anxiety

by thelocalmystic | Mar 5, 2021 | Healthy Mind, Holistic Health, Self Care Tips

Microdosing Q&A | Benefits, How to, and Microdosing for Anxiety In this discussion, we’ll cover what microdosing is, how to do it safely, and the nutritional, and mental health benefits of microdosing. Note: Neither The Local Mystic nor Savannah Bleue...
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