by thelocalmystic | Jun 10, 2021 | Clean Beauty, Self Care Tips, Sustainability
Four Ways to Make Your Cycle More Eco-Friendly A woman’s menstrual cycle is a time of deep connection. She is rooted in connection to the ebbs and flows of her body and the universe. But after years of stigma, shame & misinformation – we’re more removed from...
by thelocalmystic | May 11, 2021 | Healthy Mind, Meditation, Spiritual Health
Try this virtual reiki session for energy healing & alignment Today I’m excited to share Kristen’s wonderful guided Virtual Reiki Session for Energy Healing & Alignment. Join Reiki facilitator & group leader Kristen Donat for a virtual Reiki...
by thelocalmystic | May 2, 2021 | Healthy Mind, Meditation, Spiritual Health
Here’s how mindfulness can help you when you’re grieving Here are some concepts that have helped me over these past few days. If grieving mindfully is possible, I think it may look something like this. Sometimes it feels like your stomach falls through the...
by thelocalmystic | Apr 23, 2021 | Astrology, Modern Mystic, Moon Magic, Spiritual Health
Embody the Full Moon in Scorpio with these Ritual Practices If you’re interested in channeling the Scorpio Full Moon with mindfulness and ritual, I’ve outlined a few practices for you below. Opposed with the Sun in Taurus, we’re reminded that there’s always a bigger...
by thelocalmystic | Apr 16, 2021 | Healthy Mind, Self Care Tips, Spiritual Health
The Mindfulness Exercise that Changed Everything for Me Sierra Vandervort // April 15, 2021 I strongly remember one instance when I was doing absolutely nothing. I was in Pacific Grove, California – having just rolled into town the day before. My partner Steven...
