by thelocalmystic | Sep 21, 2020 | Fall, Healthy Mind, Modern Mystic, Spiritual Health, Wheel of the Year, Yoga
An Autumn Vinyasa Sequence to Soothe Nerves & Find Balance Sierra Vandervort // September 2, 2021 Known as Mabon, this is a time when the energies of light and dark are in balance. This Autumn vinyasa sequence will help you celebrate. In the piece below,...
by thelocalmystic | Aug 6, 2020 | Healthy Body, Healthy Mind, Self Care Tips
My Template for an Easy & Healthy Morning Routine You can create an energizing & healthy morning routine with 3 simple steps, and this easy morning routine template. When we talk about healthy morning routines – a lot of people assume it needs to be an...
by thelocalmystic | Jun 3, 2020 | Healthy Mind, Meditation, Spiritual Health
I’m not here to tell anyone how they should feel or should react to what’s going on. As a spiritual teacher I often feel the weight of collective grief so strongly. And when I’m not sure how to help – it’s disheartening. I’m not going to pretend like...
by thelocalmystic | Mar 6, 2020 | Astrology, Modern Mystic, Moon Magic, Spiritual Health
Channel the Full Moon in Virgo with these 4 Practices Sierra Vandervort // March 5th, 2022 “The need to create stirs deep within our spirits.” This is the energy of a Full Seed Moon. As we sense the budding life and increasing temperatures of springtime, we too feel...
by thelocalmystic | Jan 9, 2020 | Modern Mystic, Moon Magic, Spiritual Health, Winter
How to Align with the January Full Moon to Supercharge Your Resolutions The January full moon is giving you an opportunity to get super clear on your new years goals and how to stick with them. January marks the beginning of a fresh chapter, inspiring us to embrace...
