by thelocalmystic | Jan 21, 2023 | Healthy Mind, Self Care Tips
My Daily Morning Routine Checklist for Better Mental Health I started doing these three things every morning, and now I’m never going back. This is my morning routine checklist for mental health. Hey baby! How ya doing today? How’s 2023 treating you so...
by thelocalmystic | Jan 11, 2023 | Clean Beauty, Self Care Tips
These shower routine products will make your bathroom feel like a home spa If you want your shower routine to become a full self-care experience, these are some of the best shower routine products for your bathroom. When we were younger, showering felt like a chore....
by thelocalmystic | Dec 28, 2022 | Healthy Mind, Journal Prompts, Self Care Tips, Winter
Seven New Year Journal Prompts to Help You Reflect on 2024 Happy New Year, magical ones! What a year it’s been, and now that the Yuletide dust has begun to settle, it’s time for some new year intention setting. One practice I’ve found totally life-changing is to...
by thelocalmystic | Dec 14, 2022 | Journal Prompts, Modern Mystic, Self Care Tips, Spiritual Health, Wheel of the Year, Winter
Use these Winter Solstice Journal Prompts for End of the Year Reflection The winter solstice is our time to look back on our year & ask ourselves what we can take away from it. Use the winter solstice journal prompts below to help you dive deep into the energies...
by thelocalmystic | Nov 30, 2022 | Healthy Mind, Holistic Health, Self Care Tips
Five Natural Tips for Managing Holiday Stress Sierra Vandervort // November 30, 2022 Try one of these five self-care practices the next time you need help managing holiday stress. Happy Holidays! Merry Christmas, Blessed Yule, and Happy Hanukkah – joy...
by thelocalmystic | Nov 15, 2022 | Healthy Mind, Holistic Health, Journal Prompts, Self Care Tips
Use These Morning Journaling Prompts for Increased Productivity Below are my tried and true morning journaling prompts. What is morning journaling? It’s a simple practice of putting your pen and your thoughts on paper first thing in the morning! I know for...