by thelocalmystic | Dec 14, 2021 | Healthy Body, Holistic Health, Self Care Tips
Hormone Balancing, Naturally | 4 Ways to Treat Hormone Imbalance How can we practice hormone balancing naturally? Today I’m joined by Maria, a holistic nutritionist who specializes in hormone health! How can we practice hormone balancing naturally? Today...
by thelocalmystic | Nov 30, 2021 | Self Care Tips, Success Mindset
Why You Struggle with Routines & How to Overcome It Are you someone who tends to struggle with sticking to a routine, even though you know it can be the key to a more balanced life? Well, you’re not alone! Hey there, lovely souls! Sierra here, and today...
by thelocalmystic | Nov 10, 2021 | Healthy Body, Healthy Mind, Holistic Health, Self Care Tips
Get Out of Your Head and Into Your Body with these Five Embodiment Practices “I can’t seem to get out of my head.” It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity and efficiency are our greatest...
by thelocalmystic | Oct 30, 2021 | Modern Mystic, Spiritual Health, Wheel of the Year
How to Celebrate Samhain: Rituals, Traditions & Celebration Ideas Sierra Vandervort // October 30, 2021 If you’re unsure of how to celebrate Samhain or you’re looking to deepen your ritual practices, then I’m so excited for you to use this guided...
by thelocalmystic | Oct 4, 2021 | Healthy Mind, Meditation, Modern Mystic, Spells, Spiritual Health
10 Minute Candle Gazing Meditation for Spiritual Cleansing Sierra Vandervort // October 6, 2021 A candle gazing meditation is an ancient, healing practice. If you struggle to keep your mind from wandering in traditional meditation, this ancient practice is for you....
