by thelocalmystic | Dec 18, 2021 | Modern Mystic, Spells, Spiritual Health, Wheel of the Year, Winter
The Spiritual Meaning of the Winter Solstice, and How to Celebrate It The Winter Solstice holds profound spiritual significance rooted in Celtic tradition and observed across various cultures. In the mystical world, the Winter Solstice—often called Yule—is like a...
by thelocalmystic | Dec 16, 2021 | Modern Mystic, Spiritual Health, Wheel of the Year, Winter, Yoga
A 30-minute Yin Yoga Practice for the Winter Solstice This 30-minute yin yoga sequence offers a dedicated space for surrender and introspection to complement the essence of the Winter Solstice. As the mystical community heralds the arrival of Yule, also known as the...
by thelocalmystic | Dec 14, 2021 | Healthy Body, Holistic Health, Self Care Tips
Hormone Balancing, Naturally | 4 Ways to Treat Hormone Imbalance How can we practice hormone balancing naturally? Today I’m joined by Maria, a holistic nutritionist who specializes in hormone health! How can we practice hormone balancing naturally? Today...
by thelocalmystic | Nov 30, 2021 | Self Care Tips, Success Mindset
Why You Struggle with Routines & How to Overcome It Are you someone who tends to struggle with sticking to a routine, even though you know it can be the key to a more balanced life? Well, you’re not alone! Hey there, lovely souls! Sierra here, and today...
by thelocalmystic | Nov 10, 2021 | Healthy Body, Healthy Mind, Holistic Health, Self Care Tips
Get Out of Your Head and Into Your Body with these Five Embodiment Practices “I can’t seem to get out of my head.” It’s the new philosophical plague of our generation. Our modern culture is digitally wired 24/7. Productivity and efficiency are our greatest...