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Everything you should know about ayahuasca ceremonies
Over the past decade, ayahuasca ceremonies have drawn global attention as a profound plant medicine ritual. If you’re curious about what to expect, how to prepare, or whether this journey aligns with your intentions, you’ve come to the right place. This guide will...
The Spiritual and Symbolic Meaning of the Panda Bear
What does a panda symbolize? In the realm of spirit animals, the panda bear has a deeply spiritual and powerful meaning. The symbolic meaning of the panda bear is rooted in gentle power, emotional balance, and the quiet wisdom of moving through the world without...
Gratitude journal prompts to shift your focus toward the good
When I was living in New York City as a teenager, my friend Evan introduced me to the concept of “daily joys.” His idea was simple: throughout the day, he would keep a running list of things that brought him joy that day. A morning coffee. A friendly stranger. A...
Sneaky ways plastic shows up in your life (and how to get rid of it)
If you’re reading this, you probably don’t need to be told plastic is a problem. You bring your tote to Trader Joe’s. You stopped buying bottled water in 2016. Maybe you’ve even flirted with shampoo bars. You’re doing great. But even the most eco-conscious among us...
What is a Strawberry Moon? Here’s everything you need to know
What is a Strawberry Moon? This enchanting full moon, which rises each June, marks the beginning of summer’s sweetness. Named by Indigenous tribes to signal the short harvest season for wild strawberries, this full moon carries deep symbolic meaning. In this guide,...
A wellness retreat in Hawaii that’s fully customizable

A wellness retreat in Hawaii that’s fully customizable

If your burnout has spiraled to the point of “scrolling in bed for three hours, " it may be time for a getaway. We’re envisioning palm trees, gentle ocean breezes, and an experience that liberates you from a rigid itinerary. If you’ve been yearning for a restorative...

How Many Rudraksha Beads Should You Wear on Your Neck?

How Many Rudraksha Beads Should You Wear on Your Neck?

Rudraksha beads have for centuries been treasured by spiritual seekers, yogis, and all those drawn to the teachings of the ancient Vedas. These sacred beads are strikingly more than spiritual symbols—they hold powerful energy that can significantly affect your life.  ...

Why Arizona’s Wild Landscapes Belong on Your Travel Radar

Why Arizona’s Wild Landscapes Belong on Your Travel Radar

Arizona isn’t just about scalding sun and rattlesnakes—though, let’s be real, both are part of the charm. Beyond the desert stereotypes, you’ll discover a magical landscape where vibrantly hued cliffs, winding rivers, and starlit skies practically beg you to go...

Eight Easy Ways To Look and Feel Your Best in 2025

Eight Easy Ways To Look and Feel Your Best in 2025

By now, you’re probably realizing that the restrictive nature of New Year’s Resolutions was never going to work. However, there’s no need to give up on your pursuit of improved health and image in 2025. Instead, you simply need to reframe your approach by focusing on...

The Best Black Friday Deals for Wellness Lovers

The Best Black Friday Deals for Wellness Lovers

Wellness isn’t just about what you do—it’s about what you bring into your life. And during Black Friday, it’s easy to get caught up in the whirlwind of discounts and overspending. While the chaos of sales can be tempting, this season also offers the perfect...