by thelocalmystic | Jul 13, 2023 | Healthy Mind, Meditation, Spiritual Health, Yoga
Learn to Let Go with this Meditation for Emotional Healing and Release This meditation for emotional healing will help you notice those emotions but also detach from them. Welcome to this powerful meditation to support your emotional healing and release. In this...
by thelocalmystic | Jul 5, 2023 | Healthy Mind, Modern Mystic, Spiritual Health
The Science Behind Dreaming About Your Ex When you delve into the science behind dreaming about your ex, you uncover the dream’s hidden meanings and secrets. Have you ever woken up from a dream about your ex and wondered what it meant? Dreams have always been a...
by thelocalmystic | Jun 15, 2023 | Meditation, Spiritual Health
The Power of Prayer: How Connecting with the Divine Can Transform Your Life Prayer is a simple yet powerful way to connect with something bigger than ourselves. It’s amazing how saying thanks and talking to the divine can make us happier. This article will...
by thelocalmystic | Apr 25, 2023 | Healthy Body, Healthy Mind, Yoga
Slow Down and Unwind with this Beginner Yin Yoga Sequence Whether you want to reduce stress, improve flexibility or simply try something new, this beginner yin yoga sequence is the perfect place to start. Welcome everybody! This is a relaxing yoga sequence designed...
by thelocalmystic | Mar 4, 2023 | Healthy Mind, Self Care Tips, Success Mindset
How to Build Better Habits in 4 Easy Steps Whether you’re looking to establish a new routine, break a bad habit, or simply improve your daily well-being, these tips will help you learn how to build better habits. Building better habits can be a challenge, but...
by thelocalmystic | Jan 21, 2023 | Healthy Mind, Self Care Tips
My Daily Morning Routine Checklist for Better Mental Health I started doing these three things every morning, and now I’m never going back. This is my morning routine checklist for mental health. Hey baby! How ya doing today? How’s 2023 treating you so...
