by thelocalmystic | Oct 23, 2020 | Healthy Mind, Spiritual Health
Intuitive Self Care: Only You Know What’s Best for You Sarah Leverett // October 23, 2020 We have seen a major shift in our society to highlight the importance of self-care and wellness. This is a great opportunity that many of us resonate with and embrace....
by thelocalmystic | Sep 21, 2020 | Fall, Healthy Mind, Modern Mystic, Spiritual Health, Wheel of the Year, Yoga
An Autumn Vinyasa Sequence to Soothe Nerves & Find Balance Sierra Vandervort // September 2, 2021 Known as Mabon, this is a time when the energies of light and dark are in balance. This Autumn vinyasa sequence will help you celebrate. In the piece below,...
by thelocalmystic | Jun 3, 2020 | Healthy Mind, Meditation, Spiritual Health
I’m not here to tell anyone how they should feel or should react to what’s going on. As a spiritual teacher I often feel the weight of collective grief so strongly. And when I’m not sure how to help – it’s disheartening. I’m not going to pretend like...
by thelocalmystic | Mar 6, 2020 | Astrology, Modern Mystic, Moon Magic, Spiritual Health
Channel the Full Moon in Virgo with these 4 Practices Sierra Vandervort // March 5th, 2022 “The need to create stirs deep within our spirits.” This is the energy of a Full Seed Moon. As we sense the budding life and increasing temperatures of springtime, we too feel...
by thelocalmystic | Jan 9, 2020 | Modern Mystic, Moon Magic, Spiritual Health, Winter
How to Align with the January Full Moon to Supercharge Your Resolutions The January full moon is giving you an opportunity to get super clear on your new years goals and how to stick with them. January marks the beginning of a fresh chapter, inspiring us to embrace...
by thelocalmystic | Dec 13, 2019 | Modern Mystic, Spiritual Health, Wheel of the Year, Winter, Yoga
Slow Down and Unwind With This Cozy Yoga Flow for the Winter Solstice The Winter Solstice marks the shortest day and longest night of the year, making it the perfect time to pause, reflect, and reset. As the holiday season swirls around us, embracing a calming yoga...
